Banoffee mess

Banoffee mess might be just the side dish you are searching for. Watching your figure? This gluten free recipe has 321 calories, 2g of protein, and 22g of fat per serving. This recipe serves 6 and costs 64 cents per serving. 44 people were glad they tried this recipe. This recipe from BBC Good Food requires drizzle, bananas, toffee, and pecan nuts. From preparation to the plate, this recipe takes about 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is not so amazing. Similar recipes include Banoffee Mess Cups, Banoffee Pie, and Banoffee Pie.

Servings: 6

 

Ingredients:

284ml carton double cream

5-6 sliced bananas

5 tbsp bought toffee sauce (we like Merchant Gourmet Banoffee Toffee)

a handful of roughly broken pecan nuts

6 meringue nests

drizzle with toffee sauce, to serve

Equipment:

bowl

Cooking instruction summary:

Lightly whip the double cream in a large bowl, then crumble in the meringue nests. Carefully fold in the sliced bananas, (use 5 or 6 depending on size), and swirl in the toffee sauce. Spoon into the 6 dishes, then scatter over a handful of the pecan nuts and drizzle with a little more toffee sauce.

 

Step by step:


1. Lightly whip the double cream in a large bowl, then crumble in the meringue nests. Carefully fold in the sliced bananas, (use 5 or 6 depending on size), and swirl in the toffee sauce. Spoon into the 6 dishes, then scatter over a handful of the pecan nuts and drizzle with a little more toffee sauce.


Nutrition Information:

Quickview
320k Calories
2g Protein
21g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
320k
16%

Fat
21g
34%

  Saturated Fat
13g
85%

Carbohydrates
31g
11%

  Sugar
19g
22%

Cholesterol
77mg
26%

Sodium
35mg
2%

Get Enough Of These
Protein
2g
4%

Vitamin B6
0.37mg
19%

Vitamin A
900IU
18%

Manganese
0.27mg
14%

Potassium
394mg
11%

Vitamin C
8mg
11%

Fiber
2g
10%

Vitamin B2
0.13mg
8%

Magnesium
30mg
8%

Phosphorus
55mg
6%

Folate
21µg
5%

Vitamin E
0.72mg
5%

Vitamin B5
0.47mg
5%

Copper
0.08mg
4%

Calcium
39mg
4%

Vitamin B3
0.68mg
3%

Vitamin B1
0.04mg
3%

Vitamin K
2µg
2%

Vitamin D
0.33µg
2%

Selenium
1µg
2%

Zinc
0.28mg
2%

Vitamin B12
0.1µg
2%

Iron
0.28mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

A man comes home from an exhausting day at work, plops down on the couch in front of the television, and tells his wife, "Get me a beer before it starts." The wife sighs and gets him a beer. Fifteen minutes later, he says, "Get me another beer before it starts." She looks cross, but fetches another beer and slams it down next to him. He finishes that beer and a few minutes later says, "Quick, get me another beer, it's going to start any minute." The wife is furious. She yells at him "Is that all you're going to do tonight? Drink beer and sit in front of that TV? You're nothing but a lazy, drunken, fat slob, and furthermore ..." The man sighs and says, "It's started ..."

Popular Recipes
Burrata, Chili Oil and More…from Frank Bonanno

Creative Culinary

Lemonade Cupcakes

The Novice Chef Blog

Lightened Up Chicken Zoodle Soup {Low Carb & Gluten Free}

Sugar Free Mom

Grain- and Gluten-free Cranberry Orange Cake

Texanerin

Chocolate Cappuccino Cookies

Taste of Home