Green Beans with Bacon Vinaigrette

Green Beans with Bacon Vinaigrette might be just the side dish you are searching for. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 68 calories, 2g of protein, and 5g of fat per serving. This recipe serves 8. For 33 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 204 people have tried and liked this recipe. This recipe from For the Love of Cooking requires olive oil, balsamic vinegar, cider vinegar, and green beans. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 21%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Green Beans With Bacon Vinaigrette, Green Beans with Bacon-Balsamic Vinaigrette, and Green Beans with Warm Bacon Vinaigrette.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 slices bacon

1 tsp balsamic vinegar

1 tbsp cider vinegar

3/4 lb green beans, trimmed

1 tbsp olive oil

1 shallots, sliced

1 tbsp whole-grain mustard

Equipment:

pot

paper towels

frying pan

bowl

Cooking instruction summary:

Bring a pot of water to a boil and season with sea salt. Add the green beans and cook until just crisp-tender, 2-3 minutes. Drain and plunge into a bowl of ice water to cool and preserve the bright green color of the beans; transfer to a bowl.Meanwhile, in a medium skillet, cook the bacon over medium heat until crisp, 3-4 minutes; transfer to a paper towel-lined plate. Let cool, then break into pieces.Discard all but 1 tbsp of the bacon drippings from the skillet and return to medium heat. Add the shallots and cook, stirring, for 1 minute. Stir in the vinegar, mustard, oil, sea salt and freshly cracked pepper, to taste. Add the green beans back to the pan and toss to coat evenly and re-heat the green beans. Pour into serving bowl. Enjoy.

 

Step by step:


1. Bring a pot of water to a boil and season with sea salt.

2. Add the green beans and cook until just crisp-tender, 2-3 minutes.

3. Drain and plunge into a bowl of ice water to cool and preserve the bright green color of the beans; transfer to a bowl.Meanwhile, in a medium skillet, cook the bacon over medium heat until crisp, 3-4 minutes; transfer to a paper towel-lined plate.

4. Let cool, then break into pieces.Discard all but 1 tbsp of the bacon drippings from the skillet and return to medium heat.

5. Add the shallots and cook, stirring, for 1 minute. Stir in the vinegar, mustard, oil, sea salt and freshly cracked pepper, to taste.

6. Add the green beans back to the pan and toss to coat evenly and re-heat the green beans.

7. Pour into serving bowl. Enjoy.


Nutrition Information:

Quickview
67k Calories
1g Protein
5g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
67k
3%

Fat
5g
8%

  Saturated Fat
1g
9%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
5mg
2%

Sodium
79mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin K
7µg
7%

Vitamin C
5mg
7%

Vitamin A
297IU
6%

Manganese
0.12mg
6%

Fiber
1g
5%

Vitamin B6
0.09mg
5%

Vitamin B1
0.07mg
4%

Folate
15µg
4%

Selenium
2µg
4%

Potassium
121mg
3%

Magnesium
13mg
3%

Vitamin B3
0.66mg
3%

Phosphorus
32mg
3%

Vitamin E
0.47mg
3%

Iron
0.56mg
3%

Vitamin B2
0.05mg
3%

Copper
0.04mg
2%

Calcium
18mg
2%

Vitamin B5
0.16mg
2%

Zinc
0.23mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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