The Best Chicken Parmesan
You can never have too many main course recipes, so give The Best Chicken Parmesan a try. This gluten free recipe serves 4 and costs $4.0 per serving. One portion of this dish contains roughly 48g of protein, 58g of fat, and a total of 788 calories. This recipe from thedomesticwoman.com requires spaghetti sauce, marinara sauce, parmesan, and EVOO. 11663 people were glad they tried this recipe. Plenty of people really liked this Mediterranean dish. From preparation to the plate, this recipe takes about 1 hour. With a spoonacular score of 95%, this dish is tremendous. Similar recipes are Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps, Chicken Chasseur (Hunter-Style Chicken) with Creamy Polenta with Gruyere and Parmesan, and Parmesan Chicken.
Servings: 4
Ingredients:
5 oz bag of butter Garlic flavor croutons crumbled in food processor
2 large chicken breast halved by thickness and then length
2 eggs beaten
EVOO for frying
Jar of marinara sauce about (23 oz)
½ cup freshly grated parmesan
A few dashes of: freshly ground black pepper, Italian seasoning and ground cayenne pepper
Plus extra Italian seasoning for garnish
8oz bag of shredded mozzarella cheese
Jar of spaghetti sauce about (23 oz)
Equipment:
oven
sauce pan
meat tenderizer
whisk
bowl
baking pan
Cooking instruction summary:
Preheat oven to 400 degrees.Mix sauce in medium sauce pan. Set aside.Whisk eggs with the few dashes of seasonings in medium bowl. Set aside.Toss parmesan and bread crumbs to mix evenly in a medium bowl. Set aside.Lightly beat each piece of chicken with meat tenderizer to an even desirable thickness.Dip each piece of chicken in egg wash. Then lay in crumb bowl. Cover completely. Shake off excess.Add an inch of EVOO to large skillet and set to high. When a crumb sizzles in oil, its hot enough for frying. Without overcrowding skillet fry each piece till golden brown on both sides. Lesson heat after frying begins to medium or medium high. Chicken will finish cooking in oven if its underdone. Use large baking pan with sides. Either place a bakers mat on bottom OR spread a little sauce on bottom.Set chicken in a single layer. Dab each with some sauce, top with mozzarella, and sprinkle with Italian seasoning. Bake 20 minutes.Serve with heated extra sauce, thin spaghetti noodles and/or bread.
Step by step:
1. Preheat oven to 400 degrees.
2. Mix sauce in medium sauce pan. Set aside.
3. Whisk eggs with the few dashes of seasonings in medium bowl. Set aside.Toss parmesan and bread crumbs to mix evenly in a medium bowl. Set aside.Lightly beat each piece of chicken with meat tenderizer to an even desirable thickness.Dip each piece of chicken in egg wash. Then lay in crumb bowl. Cover completely. Shake off excess.
4. Add an inch of EVOO to large skillet and set to high. When a crumb sizzles in oil, its hot enough for frying. Without overcrowding skillet fry each piece till golden brown on both sides. Lesson heat after frying begins to medium or medium high. Chicken will finish cooking in oven if its underdone. Use large baking pan with sides. Either place a bakers mat on bottom OR spread a little sauce on bottom.Set chicken in a single layer. Dab each with some sauce, top with mozzarella, and sprinkle with Italian seasoning.
5. Bake 20 minutes.
6. Serve with heated extra sauce, thin spaghetti noodles and/or bread.
Nutrition Information:
covered percent of daily need
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