Banana Pineapple Italian Ice

Banana Pineapple Italian Ice is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. This recipe serves 10 and costs 25 cents per serving. One serving contains 64 calories, 1g of protein, and 0g of fat. Several people really liked this Mediterranean dish. This recipe from Tidy Mom requires apple juice, vanilla bean paste, lemon juice, and pineapple. 2383 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 51%. If you like this recipe, you might also like recipes such as Banana-Pineapple Ice, Caramelized Pineapple and Creme Caramel with Bananan Ice Cream, and Italian Pineapple Trifle.

Servings: 10

 

Ingredients:

2 cups unsweetened apple juice (no sugar added)

2 cups mashed ripe bananas (about 4 medium bananas)

2 tablespoons lemon juice

1 can (8oz) unsweetened crushed pineapple, undrained

1 teaspoon vanilla bean paste (or vanilla extract)

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine all ingredients (expect for mint). Pour into an 8 inch square dish. Cover and freeze for at least 2 hours, just until almost firm. Transfer to a large bowl, and beat for 2 minutes until smooth and creamy. Return mixture to dish, and freeze until firm. Remove from freezer 20-30 minutes before serving. Garnish with mint leaves.

 

Step by step:


1. In a large bowl, combine all ingredients (expect for mint).

2. Pour into an 8 inch square dish. Cover and freeze for at least 2 hours, just until almost firm.

3. Transfer to a large bowl, and beat for 2 minutes until smooth and creamy. Return mixture to dish, and freeze until firm.

4. Remove from freezer 20-30 minutes before serving.

5. Garnish with mint leaves.


Nutrition Information:

Quickview
63k Calories
0.51g Protein
0.2g Total Fat
15g Carbs
4% Health Score
Limit These
Calories
63k
3%

Fat
0.2g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
15g
5%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.51g
1%

Vitamin C
15mg
18%

Manganese
0.33mg
16%

Vitamin B6
0.15mg
7%

Potassium
185mg
5%

Fiber
1g
5%

Magnesium
13mg
3%

Copper
0.05mg
3%

Folate
10µg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.04mg
2%

Vitamin B5
0.18mg
2%

Vitamin B3
0.35mg
2%

Phosphorus
12mg
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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