Rare beef with mustard Yorkshires

You can never have too many main course recipes, so give Rare beef with mustard Yorkshires a try. This recipe serves 8 and costs $3.62 per serving. One portion of this dish contains roughly 70g of protein, 81g of fat, and a total of 1232 calories. A few people made this recipe, and 32 would say it hit the spot. It is brought to you by BBC Good Food. Head to the store and pick up potatoes, full-fat milk, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 3 hours and 25 minutes. Overall, this recipe earns a spectacular spoonacular score of 95%. Similar recipes are Rare Roast Beef With Horseradish Cream, Rare Beef With Radish, Oregano And Lemon, and Rare Aged Balsamic Beef With Mozzarella.

Servings: 8

Preparation duration: 60 minutes

Cooking duration: 145 minutes

 

Ingredients:

4 garlic cloves

2 tbsp lemon thyme leaf

1 tbsp black peppercorns

1 tbsp wholegrain mustard

4 anchovies

2 tbsp olive oil

2.7kg rib of beef (mine was a large 2-rib), French trimmed and at room temperature

12-16 potatoes, peeled and halved, or quartered

4 tbsp olive oil

175ml full-fat milk

2 large eggs and 1 large egg white

115g plain flour

goose fat (from a can) or sunflower oil

Equipment:

oven

mortar and pestle

frying pan

Cooking instruction summary:

Heat oven to 220C/fan 200C/gas 7. Using a large pestle and mortar, grind the garlic, thyme, peppercorns, mustard, anchovies and olive oil to a paste. Rub the mixture all over the beef and put in a large roasting tin. Roast for 25 mins, then turn down the oven to 160C/fan 140C/gas 3. Remove the pan from the oven, add the potatoes and toss in the fat, adding 4 tbsp sunflower oil. Return to the oven for another 90 mins for rare; 2 hrs for medium rare. Meanwhile, make the Yorkshires. Make the milk up to 225ml/8fl oz with water. Beat the eggs, egg white, mustard and milk together, then gradually add the flour and tsp salt the batter should be the consistency of thin double cream. Pour into a jug. Take the meat out of the oven, cover and leave to rest, then turn the oven up to 220C/fan 200C/gas 7. Put 1 tbsp goose fat or oil in each of 8 large Yorkshire pudding tins and heat for 15 mins in the oven, with the potatoes on a lower shelf. Pour the batter into the tins, then cook for 15-20 mins, without opening the oven, until risen and golden. Serve with horseradish, gravy and your favourite veg.

 

Step by step:


1. Heat oven to 220C/fan 200C/gas

2. Using a large pestle and mortar, grind the garlic, thyme, peppercorns, mustard, anchovies and olive oil to a paste. Rub the mixture all over the beef and put in a large roasting tin. Roast for 25 mins, then turn down the oven to 160C/fan 140C/gas

3. Remove the pan from the oven, add the potatoes and toss in the fat, adding 4 tbsp sunflower oil. Return to the oven for another 90 mins for rare; 2 hrs for medium rare.

4. Meanwhile, make the Yorkshires. Make the milk up to 225ml/8fl oz with water. Beat the eggs, egg white, mustard and milk together, then gradually add the flour and tsp salt the batter should be the consistency of thin double cream.

5. Pour into a jug. Take the meat out of the oven, cover and leave to rest, then turn the oven up to 220C/fan 200C/gas

6. Put 1 tbsp goose fat or oil in each of 8 large Yorkshire pudding tins and heat for 15 mins in the oven, with the potatoes on a lower shelf.

7. Pour the batter into the tins, then cook for 15-20 mins, without opening the oven, until risen and golden.

8. Serve with horseradish, gravy and your favourite veg.


Nutrition Information:

Quickview
1046k Calories
61g Protein
80g Total Fat
13g Carbs
69% Health Score
Limit These
Calories
1046k
52%

Fat
80g
124%

  Saturated Fat
28g
175%

Carbohydrates
13g
5%

  Sugar
1g
1%

Cholesterol
243mg
81%

Sodium
273mg
12%

Get Enough Of These
Protein
61g
124%

Vitamin B12
7µg
122%

Zinc
14mg
96%

Selenium
59µg
85%

Vitamin B3
15mg
77%

Phosphorus
579mg
58%

Vitamin B6
1mg
57%

Iron
7mg
44%

Vitamin B2
0.66mg
39%

Potassium
1012mg
29%

Vitamin E
3mg
24%

Vitamin B5
1mg
19%

Vitamin B1
0.28mg
19%

Manganese
0.36mg
18%

Magnesium
70mg
18%

Vitamin K
14µg
14%

Copper
0.27mg
14%

Folate
52µg
13%

Calcium
107mg
11%

Fiber
1g
4%

Vitamin D
0.62µg
4%

Vitamin C
3mg
4%

Vitamin A
127IU
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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