Easy Mexican Casserole

Easy Mexican Casserole requires around 45 minutes from start to finish. This recipe makes 4 servings with 575 calories, 30g of protein, and 30g of fat each. For $1.87 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up ground beef, garlic powder, cumin, and a few other things to make it today. 30 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Winter. This recipe is typical of Mexican cuisine. It works well as a reasonably priced main course. It is brought to you by Julies Eats and Treats. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is pretty good. Mexican Cornbread Casserole – make a Mexican casserole dinner that is easy to make, and reheats well, Easy Mexican Casserole, and Super Easy Mexican Crockpot Casserole are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2 teaspoon chili powder

crushed corn chips (to taste)

1/4 teaspoon cumin

1/4 teaspoon garlic powder

1 (15 oz. can) Great Northern Beans, drained

1/2-1 pound ground beef

1/4 teaspoon pepper

1 cup salsa

3/4 teaspoon salt

1 cup shredded cheddar cheese

1 (15 oz. can) tomato sauce

Equipment:

oven

stove

casserole dish

aluminum foil

Cooking instruction summary:

Preheat your oven to 350 degrees F. Cook the ground beef over medium heat on the stove, about ten minutes. When beef is no longer pink, drain the fat, and then add all the spices along with the tomato sauce, salsa, and beans. Put a layer of broken or crushed corn chips in a casserole dish. Pour the beef/bean mixture on top. Sprinkle with half of the shredded cheese. Put another layer of corn chips over the top. Sprinkle the rest of the cheese over the chips. Cover the casserole with foil or a lid and bake for 30-40 minutes. Remove the foil or lid for the last ten minutes to allow the cheese to get bubbly. Garnish with green onions and sour cream if desired.

 

Step by step:


1. Preheat your oven to 350 degrees F.

2. Cook the ground beef over medium heat on the stove, about ten minutes. When beef is no longer pink, drain the fat, and then add all the spices along with the tomato sauce, salsa, and beans.

3. Put a layer of broken or crushed corn chips in a casserole dish.

4. Pour the beef/bean mixture on top.

5. Sprinkle with half of the shredded cheese.

6. Put another layer of corn chips over the top. Sprinkle the rest of the cheese over the chips.

7. Cover the casserole with foil or a lid and bake for 30-40 minutes.

8. Remove the foil or lid for the last ten minutes to allow the cheese to get bubbly.

9. Garnish with green onions and sour cream if desired.


Nutrition Information:

Quickview
574k Calories
29g Protein
29g Total Fat
50g Carbs
19% Health Score
Limit These
Calories
574k
29%

Fat
29g
45%

  Saturated Fat
11g
72%

Carbohydrates
50g
17%

  Sugar
7g
8%

Cholesterol
69mg
23%

Sodium
1823mg
79%

Get Enough Of These
Protein
29g
60%

Phosphorus
505mg
51%

Fiber
11g
47%

Manganese
0.9mg
45%

Calcium
368mg
37%

Folate
135µg
34%

Potassium
1182mg
34%

Zinc
4mg
33%

Vitamin B2
0.53mg
31%

Magnesium
122mg
31%

Iron
5mg
30%

Vitamin B6
0.59mg
29%

Selenium
19µg
28%

Copper
0.54mg
27%

Vitamin B3
5mg
25%

Vitamin B12
1µg
24%

Vitamin A
1132IU
23%

Vitamin E
3mg
21%

Vitamin B1
0.26mg
17%

Vitamin B5
1mg
13%

Vitamin C
10mg
12%

Vitamin K
9µg
9%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Easy Mexican CHICKEN Casserole (Chicken Bake Recipe)

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Apple Banana Cookies

Civilized Caveman Cooking

Tequila Lime Shrimp

Foodista

Gluten Free Quiche Lorraine

Gluten Free Recipe Box

Shrimp Spaghetti

Home Cooking Adventure

15 Minute Breakfast Kale and Quinoa “Fried Rice”

Jeanettes Healthy Living