Enchiladas Verdes (Green Enchiladas)

You can never have too many main course recipes, so give Enchiladas Verdes (Green Enchiladas) a try. One portion of this dish contains around 30g of protein, 20g of fat, and a total of 445 calories. This recipe serves 6 and costs $1.72 per serving. This recipe is typical of Mexican cuisine. 8 people have made this recipe and would make it again. If you have crema, white corn tortillas, canolan oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is solid. Try Enchiladas Verdes con Pavo (Green Chile Turkey Enchiladas), Enchiladas Verdes (Green Enchiladas), and Enchiladas Verdes for similar recipes.

Servings: 6

 

Ingredients:

1 pound skinless, boneless chicken breast

12 Anaheim green chili peppers

1/2 cup canola oil for frying

1 quart Suero de Sal (whey) or buttermilk can be used as a substitute

2 tablespoons flour

1 medium white onion, diced

12 to 18 corn tortillas, preferably white

1 cup white shredded cheese (Monterey Jack, Azadero or Muenster)

1/4 queso fresco, crumbled

1/2 cup crema or sour cream (for sauce and topping)

Salt (to taste)

Water (if needed)

Equipment:

broiler

baking sheet

aluminum foil

kitchen towels

ziploc bags

blender

frying pan

pot

paper towels

oven

baking pan

Cooking instruction summary:

Roast Chili Peppers Preheat broiler. Select firm, meaty peppers without wrinkles for roasting. Wash thoroughly. Place peppers evenly in a single layer on a foil-lined cookie sheet. Place under broiler. Watch them closely as the skin will blister and turn black within minutes. Turn the peppers after 5 minutes to blister all sides evenly. When done, the pepper skins should be evenly blistered and mostly black. Place roasted peppers in a plastic bag, cover with a kitchen towel and when cool, rub off blackened skin. Tear open and pull out the seed pod and stem. Sauce In a blender combine the peppers, flour, and half of the suero or buttermilk and blend until creamy. Pour mixture into medium skillet and set over medium-low heat to warm. Add additional suero or buttermilk and stir. Taste and season with salt, usually about 2 teaspoons. If the sauce is too spicy, add cup of crema or sour cream and stir. If the sauce is too thick, add water until desired consistency is reached. Chicken (Optional) In a pot with enough water to cover, boil chicken breasts 25 minutes or until juices run clear. Drain, cool, and shred. Optional time-saver: shred a store bought rotisserie chicken. Stacked Style Fry tortillas in hot oil until softened. Drain on paper towels. Soften tortillas by soaking in sauce one at a time. Place softened tortillas on individual serving plates. Layer with cooked chicken, cheese, and onion. Repeat process for a total of 3 tortillas for each serving. Oven Style Preheat oven to 350 degrees. Spread 1 cup of the sauce in an ungreased 9-by-13-inch baking dish. Fry tortillas in hot oil just until softened. Drain on paper towels. Fill with cooked chicken, cheese, and onion. Roll, placing seam side down. Pour 2 cups of the sauce over enchiladas. Sprinkle with crumbled queso fresco and bake until warm, about 15 minutes. Serve with a dollop of crema or sour cream and your favorite side dish.

 

Step by step:


1. Roast Chili Peppers

2. Preheat broiler. Select firm, meaty peppers without wrinkles for roasting. Wash thoroughly.

3. Place peppers evenly in a single layer on a foil-lined cookie sheet.

4. Place under broiler. Watch them closely as the skin will blister and turn black within minutes. Turn the peppers after 5 minutes to blister all sides evenly. When done, the pepper skins should be evenly blistered and mostly black.

5. Place roasted peppers in a plastic bag, cover with a kitchen towel and when cool, rub off blackened skin. Tear open and pull out the seed pod and stem.

6. Sauce

7. In a blender combine the peppers, flour, and half of the suero or buttermilk and blend until creamy.

8. Pour mixture into medium skillet and set over medium-low heat to warm.

9. Add additional suero or buttermilk and stir. Taste and season with salt, usually about 2 teaspoons. If the sauce is too spicy, add cup of crema or sour cream and stir. If the sauce is too thick, add water until desired consistency is reached.

10. Chicken (Optional)

11. In a pot with enough water to cover, boil chicken breasts 25 minutes or until juices run clear.

12. Drain, cool, and shred. Optional time-saver: shred a store bought rotisserie chicken.

13. Stacked Style

14. Fry tortillas in hot oil until softened.

15. Drain on paper towels. Soften tortillas by soaking in sauce one at a time.

16. Place softened tortillas on individual serving plates. Layer with cooked chicken, cheese, and onion. Repeat process for a total of 3 tortillas for each serving.

17. Oven Style

18. Preheat oven to 350 degrees.

19. Spread 1 cup of the sauce in an ungreased 9-by-13-inch baking dish. Fry tortillas in hot oil just until softened.

20. Drain on paper towels. Fill with cooked chicken, cheese, and onion.

21. Roll, placing seam side down.

22. Pour 2 cups of the sauce over enchiladas. Sprinkle with crumbled queso fresco and bake until warm, about 15 minutes.

23. Serve with a dollop of crema or sour cream and your favorite side dish.


Nutrition Information:

Quickview
444k Calories
29g Protein
19g Total Fat
36g Carbs
15% Health Score
Limit These
Calories
444k
22%

Fat
19g
31%

  Saturated Fat
7g
49%

Carbohydrates
36g
12%

  Sugar
10g
11%

Cholesterol
95mg
32%

Sodium
511mg
22%

Get Enough Of These
Protein
29g
60%

Phosphorus
562mg
56%

Selenium
36µg
53%

Vitamin B3
9mg
45%

Calcium
401mg
40%

Vitamin B6
0.78mg
39%

Vitamin B2
0.48mg
28%

Magnesium
81mg
20%

Potassium
656mg
19%

Vitamin B5
1mg
19%

Vitamin B12
1µg
17%

Vitamin A
826IU
17%

Zinc
2mg
16%

Fiber
3g
16%

Vitamin D
2µg
15%

Vitamin B1
0.21mg
14%

Manganese
0.24mg
12%

Copper
0.17mg
8%

Iron
1mg
7%

Folate
25µg
6%

Vitamin E
0.82mg
5%

Vitamin K
3µg
3%

Vitamin C
2mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Spicy Black Bean Dip

Feed Me Phoebe

Coconut-Mango Upside Down Baked French Toast

Baked Chicago

Smore brownies

Roxanas Home Baking

Chocolate Chip Cookie Dough Truffles

Recipe Girl

Pumpkin Spice Muffins

Nutmeg Nanny