Hearty Tortellini Pasta e Fagioli

The recipe Hearty Tortellini Pastan e Fagioli is ready in around 15 minutes and is definitely a super gluten free option for lovers of Mediterranean food. This recipe serves 2 and costs $4.41 per serving. One serving contains 1065 calories, 80g of protein, and 55g of fat. A mixture of olive oil, carrot, celery stalks, and a handful of other ingredients are all it takes to make this recipe so yummy. 135 people were glad they tried this recipe. It works well as a rather pricey main course. It is brought to you by Serious Eats. With a spoonacular score of 100%, this dish is spectacular. Try Quick and Hearty Pasta Fagioli Soup, 30-Minute Pastan and Kidney Bean Soup (Pastan e Fagioli), and Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage) for similar recipes.

Servings: 2

 

Ingredients:

1 (14.5-ounce) can of cannellini beans

1 small carrot, chopped (optional)

2 small celery stalks, chopped (optional)

4 cups vegetable or chicken broth

1 pound any ham tortellini, such as pancetta or prosciutto, preferably mini-sized

Kosher salt and freshly ground black pepper

2 cups tomato basil or marinara sauce

1 tablespoon olive oil

1/2 small onion, chopped (optional)

Grated Parmesan to garnish

Equipment:

pot

bowl

ladle

Cooking instruction summary:

Procedures 1 Heat the oil in a stockpot over medium heat and add the vegetables. Season with salt and pepper, and stir often until the onion is translucent, about 4 minutes. Add the tomato sauce and broth, and bring to a rolling boil. Add the beans and ham tortellini, cover and cook until the tortellini are just cooked (follow package directions, about 2 minutes). Ladle into bowls and top with Parmesan and prosciutto.

 

Step by step:


1. Heat the oil in a stockpot over medium heat and add the vegetables. Season with salt and pepper, and stir often until the onion is translucent, about 4 minutes.

2. Add the tomato sauce and broth, and bring to a rolling boil.

3. Add the beans and ham tortellini, cover and cook until the tortellini are just cooked (follow package directions, about 2 minutes). Ladle into bowls and top with Parmesan and prosciutto.


Nutrition Information:

Quickview
1065k Calories
80g Protein
54g Total Fat
63g Carbs
93% Health Score
Limit These
Calories
1065k
53%

Fat
54g
84%

  Saturated Fat
19g
124%

Carbohydrates
63g
21%

  Sugar
13g
15%

Cholesterol
161mg
54%

Sodium
6402mg
278%

Get Enough Of These
Protein
80g
161%

Vitamin B1
1mg
111%

Vitamin A
5499IU
110%

Phosphorus
1020mg
102%

Selenium
62µg
89%

Potassium
2912mg
83%

Manganese
1mg
82%

Vitamin B3
15mg
77%

Vitamin B6
1mg
68%

Iron
11mg
66%

Vitamin C
52mg
64%

Zinc
9mg
62%

Calcium
595mg
60%

Fiber
14g
58%

Copper
1mg
55%

Vitamin B2
0.91mg
53%

Magnesium
210mg
53%

Vitamin E
7mg
48%

Folate
178µg
45%

Vitamin B12
2µg
33%

Vitamin B5
2mg
25%

Vitamin K
22µg
21%

Vitamin D
1µg
12%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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Created by Diane