Hearty Tortellini Pasta e Fagioli

The recipe Hearty Tortellini Pastan e Fagioli is ready in around 15 minutes and is definitely a super gluten free option for lovers of Mediterranean food. This recipe serves 2 and costs $4.41 per serving. One serving contains 1065 calories, 80g of protein, and 55g of fat. A mixture of olive oil, carrot, celery stalks, and a handful of other ingredients are all it takes to make this recipe so yummy. 135 people were glad they tried this recipe. It works well as a rather pricey main course. It is brought to you by Serious Eats. With a spoonacular score of 100%, this dish is spectacular. Try Quick and Hearty Pasta Fagioli Soup, 30-Minute Pastan and Kidney Bean Soup (Pastan e Fagioli), and Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage) for similar recipes.

Servings: 2

 

Ingredients:

1 (14.5-ounce) can of cannellini beans

1 small carrot, chopped (optional)

2 small celery stalks, chopped (optional)

4 cups vegetable or chicken broth

1 pound any ham tortellini, such as pancetta or prosciutto, preferably mini-sized

Kosher salt and freshly ground black pepper

2 cups tomato basil or marinara sauce

1 tablespoon olive oil

1/2 small onion, chopped (optional)

Grated Parmesan to garnish

Equipment:

pot

bowl

ladle

Cooking instruction summary:

Procedures 1 Heat the oil in a stockpot over medium heat and add the vegetables. Season with salt and pepper, and stir often until the onion is translucent, about 4 minutes. Add the tomato sauce and broth, and bring to a rolling boil. Add the beans and ham tortellini, cover and cook until the tortellini are just cooked (follow package directions, about 2 minutes). Ladle into bowls and top with Parmesan and prosciutto.

 

Step by step:


1. Heat the oil in a stockpot over medium heat and add the vegetables. Season with salt and pepper, and stir often until the onion is translucent, about 4 minutes.

2. Add the tomato sauce and broth, and bring to a rolling boil.

3. Add the beans and ham tortellini, cover and cook until the tortellini are just cooked (follow package directions, about 2 minutes). Ladle into bowls and top with Parmesan and prosciutto.


Nutrition Information:

Quickview
1065k Calories
80g Protein
54g Total Fat
63g Carbs
93% Health Score
Limit These
Calories
1065k
53%

Fat
54g
84%

  Saturated Fat
19g
124%

Carbohydrates
63g
21%

  Sugar
13g
15%

Cholesterol
161mg
54%

Sodium
6402mg
278%

Get Enough Of These
Protein
80g
161%

Vitamin B1
1mg
111%

Vitamin A
5499IU
110%

Phosphorus
1020mg
102%

Selenium
62µg
89%

Potassium
2912mg
83%

Manganese
1mg
82%

Vitamin B3
15mg
77%

Vitamin B6
1mg
68%

Iron
11mg
66%

Vitamin C
52mg
64%

Zinc
9mg
62%

Calcium
595mg
60%

Fiber
14g
58%

Copper
1mg
55%

Vitamin B2
0.91mg
53%

Magnesium
210mg
53%

Vitamin E
7mg
48%

Folate
178µg
45%

Vitamin B12
2µg
33%

Vitamin B5
2mg
25%

Vitamin K
22µg
21%

Vitamin D
1µg
12%

covered percent of daily need
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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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