Hearty Tortellini Pasta e Fagioli

The recipe Hearty Tortellini Pastan e Fagioli is ready in around 15 minutes and is definitely a super gluten free option for lovers of Mediterranean food. This recipe serves 2 and costs $4.41 per serving. One serving contains 1065 calories, 80g of protein, and 55g of fat. A mixture of olive oil, carrot, celery stalks, and a handful of other ingredients are all it takes to make this recipe so yummy. 135 people were glad they tried this recipe. It works well as a rather pricey main course. It is brought to you by Serious Eats. With a spoonacular score of 100%, this dish is spectacular. Try Quick and Hearty Pasta Fagioli Soup, 30-Minute Pastan and Kidney Bean Soup (Pastan e Fagioli), and Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage) for similar recipes.

Servings: 2

 

Ingredients:

1 (14.5-ounce) can of cannellini beans

1 small carrot, chopped (optional)

2 small celery stalks, chopped (optional)

4 cups vegetable or chicken broth

1 pound any ham tortellini, such as pancetta or prosciutto, preferably mini-sized

Kosher salt and freshly ground black pepper

2 cups tomato basil or marinara sauce

1 tablespoon olive oil

1/2 small onion, chopped (optional)

Grated Parmesan to garnish

Equipment:

pot

bowl

ladle

Cooking instruction summary:

Procedures 1 Heat the oil in a stockpot over medium heat and add the vegetables. Season with salt and pepper, and stir often until the onion is translucent, about 4 minutes. Add the tomato sauce and broth, and bring to a rolling boil. Add the beans and ham tortellini, cover and cook until the tortellini are just cooked (follow package directions, about 2 minutes). Ladle into bowls and top with Parmesan and prosciutto.

 

Step by step:


1. Heat the oil in a stockpot over medium heat and add the vegetables. Season with salt and pepper, and stir often until the onion is translucent, about 4 minutes.

2. Add the tomato sauce and broth, and bring to a rolling boil.

3. Add the beans and ham tortellini, cover and cook until the tortellini are just cooked (follow package directions, about 2 minutes). Ladle into bowls and top with Parmesan and prosciutto.


Nutrition Information:

Quickview
1065k Calories
80g Protein
54g Total Fat
63g Carbs
93% Health Score
Limit These
Calories
1065k
53%

Fat
54g
84%

  Saturated Fat
19g
124%

Carbohydrates
63g
21%

  Sugar
13g
15%

Cholesterol
161mg
54%

Sodium
6402mg
278%

Get Enough Of These
Protein
80g
161%

Vitamin B1
1mg
111%

Vitamin A
5499IU
110%

Phosphorus
1020mg
102%

Selenium
62µg
89%

Potassium
2912mg
83%

Manganese
1mg
82%

Vitamin B3
15mg
77%

Vitamin B6
1mg
68%

Iron
11mg
66%

Vitamin C
52mg
64%

Zinc
9mg
62%

Calcium
595mg
60%

Fiber
14g
58%

Copper
1mg
55%

Vitamin B2
0.91mg
53%

Magnesium
210mg
53%

Vitamin E
7mg
48%

Folate
178µg
45%

Vitamin B12
2µg
33%

Vitamin B5
2mg
25%

Vitamin K
22µg
21%

Vitamin D
1µg
12%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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