Hearty Tortellini Pasta e Fagioli

The recipe Hearty Tortellini Pastan e Fagioli is ready in around 15 minutes and is definitely a super gluten free option for lovers of Mediterranean food. This recipe serves 2 and costs $4.41 per serving. One serving contains 1065 calories, 80g of protein, and 55g of fat. A mixture of olive oil, carrot, celery stalks, and a handful of other ingredients are all it takes to make this recipe so yummy. 135 people were glad they tried this recipe. It works well as a rather pricey main course. It is brought to you by Serious Eats. With a spoonacular score of 100%, this dish is spectacular. Try Quick and Hearty Pasta Fagioli Soup, 30-Minute Pastan and Kidney Bean Soup (Pastan e Fagioli), and Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage) for similar recipes.

Servings: 2

 

Ingredients:

1 (14.5-ounce) can of cannellini beans

1 small carrot, chopped (optional)

2 small celery stalks, chopped (optional)

4 cups vegetable or chicken broth

1 pound any ham tortellini, such as pancetta or prosciutto, preferably mini-sized

Kosher salt and freshly ground black pepper

2 cups tomato basil or marinara sauce

1 tablespoon olive oil

1/2 small onion, chopped (optional)

Grated Parmesan to garnish

Equipment:

pot

bowl

ladle

Cooking instruction summary:

Procedures 1 Heat the oil in a stockpot over medium heat and add the vegetables. Season with salt and pepper, and stir often until the onion is translucent, about 4 minutes. Add the tomato sauce and broth, and bring to a rolling boil. Add the beans and ham tortellini, cover and cook until the tortellini are just cooked (follow package directions, about 2 minutes). Ladle into bowls and top with Parmesan and prosciutto.

 

Step by step:


1. Heat the oil in a stockpot over medium heat and add the vegetables. Season with salt and pepper, and stir often until the onion is translucent, about 4 minutes.

2. Add the tomato sauce and broth, and bring to a rolling boil.

3. Add the beans and ham tortellini, cover and cook until the tortellini are just cooked (follow package directions, about 2 minutes). Ladle into bowls and top with Parmesan and prosciutto.


Nutrition Information:

Quickview
1065k Calories
80g Protein
54g Total Fat
63g Carbs
93% Health Score
Limit These
Calories
1065k
53%

Fat
54g
84%

  Saturated Fat
19g
124%

Carbohydrates
63g
21%

  Sugar
13g
15%

Cholesterol
161mg
54%

Sodium
6402mg
278%

Get Enough Of These
Protein
80g
161%

Vitamin B1
1mg
111%

Vitamin A
5499IU
110%

Phosphorus
1020mg
102%

Selenium
62µg
89%

Potassium
2912mg
83%

Manganese
1mg
82%

Vitamin B3
15mg
77%

Vitamin B6
1mg
68%

Iron
11mg
66%

Vitamin C
52mg
64%

Zinc
9mg
62%

Calcium
595mg
60%

Fiber
14g
58%

Copper
1mg
55%

Vitamin B2
0.91mg
53%

Magnesium
210mg
53%

Vitamin E
7mg
48%

Folate
178µg
45%

Vitamin B12
2µg
33%

Vitamin B5
2mg
25%

Vitamin K
22µg
21%

Vitamin D
1µg
12%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

A man comes home from an exhausting day at work, plops down on the couch in front of the television, and tells his wife, "Get me a beer before it starts." The wife sighs and gets him a beer. Fifteen minutes later, he says, "Get me another beer before it starts." She looks cross, but fetches another beer and slams it down next to him. He finishes that beer and a few minutes later says, "Quick, get me another beer, it's going to start any minute." The wife is furious. She yells at him "Is that all you're going to do tonight? Drink beer and sit in front of that TV? You're nothing but a lazy, drunken, fat slob, and furthermore ..." The man sighs and says, "It's started ..."

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