Black Forest Iced Tea

Black Forest Iced Tea could be just the gluten free, lacto ovo vegetarian, and primal recipe you've been looking for. This recipe serves 4. This beverage has 119 calories, 9g of protein, and 0g of fat per serving. For $1.57 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 168 people have made this recipe and would make it again. A mixture of black cherries, cherry juice, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is awesome. Similar recipes include Iced Rooibos and Forest Fruit Tea, Black Cherry Iced Tea, and Black Currant Mango Iced Tea.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

Black cherries, pitted, for garnish

1 cup black cherry juice

1 heaping tablespoon best-quality cocoa powder, such as Callebaut

1/4 teaspoon ground cinnamon

Splash skim milk

1/4 cup black tea leaves

Equipment:

Cooking instruction summary:

Combine the tea leaves, cocoa and cinnamon in a large French press. Add 4 cups boiling water and wait 5 minutes; press. Pour into a pitcher and refrigerate until chilled, about 2 hours. Stir in the cherry juice. Serve over ice with a splash of skim milk. Garnish with fresh cherries.

 

Step by step:


1. Combine the tea leaves, cocoa and cinnamon in a large French press.

2. Add 4 cups boiling water and wait 5 minutes; press.

3. Pour into a pitcher and refrigerate until chilled, about 2 hours.

4. Stir in the cherry juice.

5. Serve over ice with a splash of skim milk.

6. Garnish with fresh cherries.


Nutrition Information:

Quickview
118k Calories
8g Protein
0.37g Total Fat
21g Carbs
19% Health Score
Limit These
Calories
118k
6%

Fat
0.37g
1%

  Saturated Fat
0.24g
2%

Carbohydrates
21g
7%

  Sugar
18g
21%

Cholesterol
4mg
2%

Sodium
108mg
5%

Caffeine
5mg
2%

Get Enough Of These
Protein
8g
18%

Calcium
306mg
31%

Vitamin B2
0.45mg
27%

Phosphorus
257mg
26%

Vitamin B12
1µg
20%

Vitamin D
2µg
20%

Potassium
509mg
15%

Selenium
7µg
11%

Vitamin A
513IU
10%

Vitamin B5
0.88mg
9%

Magnesium
33mg
8%

Zinc
1mg
7%

Vitamin B1
0.11mg
7%

Manganese
0.11mg
6%

Vitamin B6
0.09mg
5%

Copper
0.08mg
4%

Iron
0.62mg
3%

Folate
13µg
3%

Fiber
0.5g
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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