Sunshine Sponge Cake

Sunshine Sponge Cake takes roughly 1 hour and 10 minutes from beginning to end. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 303 calories. This recipe serves 14 and costs 43 cents per serving. 9 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. If you have baking powder, butter, lemon juice, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It works well as a side dish. With a spoonacular score of 10%, this dish is rather bad. Try My Special Sunshine Sponge Cake, Daddy's Birthday Cake (aka Franny's Sunshine Cake), and Sunshine Cake for similar recipes.

Servings: 14

Preparation duration: 25 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 teaspoon baking powder

1/3 cup butter, softened

4-1/2 cups confectioners' sugar

1 teaspoon cream of tartar

9 eggs, separated

1-1/4 cups all-purpose flour

Daisies and additional lemon verbena leaves, optional

1 tablespoon minced fresh lemon verbena leaves

1/4 teaspoon lemon extract

1/4 cup lemon juice

1/2 teaspoon salt

1-1/2 cups sugar, divided

1 teaspoon vanilla extract

1/4 cup water

Equipment:

bowl

frying pan

knife

Cooking instruction summary:

Directions In a bowl, beat the egg yolks on high until thickened and lemon-colored. Add water, lemon verbena and vanilla. Gradually beat in 1 cup sugar. beat for 4-5 minutes or until mixture doubles in volume. Combine flour and baking powder; sprinkle 1/4 cupful over batter and fold in until combined. Repeat with remaining flour mixture; set aside. In another bowl, beat the egg whites, cream of tartar and salt until soft peaks form. Add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold into batter. Pour into an ungreased 10-in. tube pan. Bake at 350° for 45-50 minutes or until top springs back when lightly touched. Immediately invert the pan; cool completely. Run a knife around sides of pan and remove cake to a serving plate. In a bowl, cream 2 cups sugar, butter, lemon juice and extracts. Slowly add remaining sugar. If needed, beat in a small amount of water until the frosting reaches desired spreading consistency. Frost cake. Garnish with daisies and lemon verbena if desired. Yield: 14 servings. Editor's Note: Verify that flowers are edible and have not been treated with chemicals. Originally published as Sunshine Sponge Cake in Birds & BloomsAugust/September 1998, p55 Nutritional Facts 1 serving (1 slice) equals 363 calories, 8 g fat (4 g saturated fat), 148 mg cholesterol, 184 mg sodium, 69 g carbohydrate, trace fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, beat the egg yolks on high until thickened and lemon-colored.

2. Add water, lemon verbena and vanilla. Gradually beat in 1 cup sugar. beat for 4-5 minutes or until mixture doubles in volume.

3. Combine flour and baking powder; sprinkle 1/4 cupful over batter and fold in until combined. Repeat with remaining flour mixture; set aside. In another bowl, beat the egg whites, cream of tartar and salt until soft peaks form.

4. Add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold into batter.

5. Pour into an ungreased 10-in. tube pan.

6. Bake at 350° for 45-50 minutes or until top springs back when lightly touched. Immediately invert the pan; cool completely. Run a knife around sides of pan and remove cake to a serving plate. In a bowl, cream 2 cups sugar, butter, lemon juice and extracts. Slowly add remaining sugar. If needed, beat in a small amount of water until the frosting reaches desired spreading consistency. Frost cake.

7. Garnish with daisies and lemon verbena if desired.


Nutrition Information:

Quickview
303k Calories
4g Protein
7g Total Fat
56g Carbs
1% Health Score
Limit These
Calories
303k
15%

Fat
7g
11%

  Saturated Fat
3g
23%

Carbohydrates
56g
19%

  Sugar
48g
53%

Cholesterol
116mg
39%

Sodium
163mg
7%

Get Enough Of These
Protein
4g
9%

Selenium
12µg
17%

Vitamin B2
0.19mg
11%

Phosphorus
77mg
8%

Folate
30µg
8%

Vitamin A
288IU
6%

Vitamin B1
0.08mg
6%

Iron
0.97mg
5%

Vitamin B5
0.49mg
5%

Vitamin B12
0.26µg
4%

Vitamin D
0.65µg
4%

Manganese
0.07mg
4%

Potassium
107mg
3%

Zinc
0.44mg
3%

Vitamin E
0.44mg
3%

Vitamin B3
0.56mg
3%

Vitamin C
2mg
3%

Vitamin B6
0.06mg
3%

Calcium
25mg
3%

Copper
0.04mg
2%

Magnesium
5mg
1%

Fiber
0.29g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

Popular Recipes
Roasted Pumpkin Soup

Damn Delicious

1 Simit 1 Cheese Please

Give Recipe

Moroccan Lemon Shish Kebabs

Foodista

Roast Quail with Balsamic Reduction

Simply Recipes

Pretzel Challah Rolls

What Jew Wanna Eat