matar paneer , how to make mutter paneer, punjabi matar paneer
Matar paneer , how to make mutter paneer, punjabi matar paneer requires roughly 25 minutes from start to finish. This side dish has 270 calories, 11g of protein, and 14g of fat per serving. For $2.29 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Veg Recipes of India has 706 fans. If you have turmeric powder, onion, sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Matar Paneer | Punjabi mutter paneer curry, Matar Paneer, and Matar Paneer.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
5-6 whole cashews, chopped
1 tbsp chopped coriander, chopped
1 tsp coriander powder (dhania powder)
3 coriander leaves for garnishing (dhania patta)
1 cup peas or matar - fresh or frozen
½ tsp punjabi garam masala powder
2-3 garlic, chopped (lahsun)
½ inch ginger, chopped (adrak)
1 green chili, chopped
1 medium to large onion, chopped
200-250 g paneer/cottage cheese
¼ tsp red chili powder (lal mirch powder)
salt as required
sugar as required and optional (check notes)
3 medium ripe red tomatoes, chopped
½ tsp turmeric powder (haldi)
2 to 21/2 cups water
Equipment:
pressure cooker
blender
frying pan
Cooking instruction summary:
blend all the ingredients mentioned under masala paste in a small grinder or blender to a smooth paste. keep aside.heat oil or ghee. add ½ tsp cumin seeds. add the masala paste.fry for 6-7 minutes on a medium flame till the oil separates from the paste.add all the dry spice powders and stir. add the peas or matar, water and salt.pressure cook till the matar/peas are cooked. (check notes below on how to cook in a pan.)when the pressure drops on its own, open the lid of the pressure cooker.add the paneer cubes. simmer for 2-3 minutes or till the paneer cubes get cooked.don't overcook as the paneer becomes dense and hard then.garnish matar paneer with coriander leaves.serve matar paneer with rotis, parathas, naan or rice.
Step by step:
1. blend all the ingredients mentioned under masala paste in a small grinder or blender to a smooth paste. keep aside.heat oil or ghee. add ½ tsp cumin seeds. add the masala paste.fry for 6-7 minutes on a medium flame till the oil separates from the paste.add all the dry spice powders and stir. add the peas or matar, water and salt.pressure cook till the matar/peas are cooked. (check notes below on how to cook in a pan.)when the pressure drops on its own, open the lid of the pressure cooker.add the paneer cubes. simmer for 2-3 minutes or till the paneer cubes get cooked.don't overcook as the paneer becomes dense and hard then.garnish matar paneer with coriander leaves.serve matar paneer with rotis, parathas, naan or rice.
Nutrition Information:
covered percent of daily need
