5-Minute Pizza Sauce

You can never have too many Mediterranean recipes, so give 5-Minute Pizza Sauce a try. This recipe serves 8 and costs 34 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 33 calories. This recipe from Eat Drink Love requires salt and pepper, tomato paste, tomato sauce, and oregano. 92 people have made this recipe and would make it again. A couple people really liked this sauce. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include 10 Minute Pizza Sauce, 5-Minute Pizza Sauce, and 5-Minute No-Cook Fresh Tomato Pizza Sauce.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/4 teaspoon crushed red pepper (optional)

2-3 garlic cloves

1/2 teaspoon onion powder

2 teaspoons dried oregano

salt and pepper to taste

1 can (6 ounces) tomato paste

1 can (15 ounces) plain tomato sauce

Equipment:

food processor

Cooking instruction summary:

Add all of the ingredients to a food processor and blend until smooth and well-combined. Season with salt and pepper to taste. Spoon onto pizza dough or store in an airtight container in the fridge.

 

Step by step:


1. Add all of the ingredients to a food processor and blend until smooth and well-combined. Season with salt and pepper to taste. Spoon onto pizza dough or store in an airtight container in the fridge.


Nutrition Information:

Quickview
33k Calories
1g Protein
0.23g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
33k
2%

Fat
0.23g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
641mg
28%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
12%

Vitamin A
581IU
12%

Potassium
403mg
12%

Vitamin C
8mg
10%

Manganese
0.16mg
8%

Fiber
1g
8%

Iron
1mg
8%

Copper
0.15mg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Magnesium
19mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
33mg
3%

Calcium
24mg
2%

Folate
9µg
2%

Vitamin B5
0.21mg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Zinc
0.27mg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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