(Skinny!) Creamy Chicken Noodle Soup

(Skinny!) Creamy Chicken Noodle Soup requires approximately 45 minutes from start to finish. One serving contains 288 calories, 26g of protein, and 8g of fat. For $1.85 per serving, you get a soup that serves 6. 339 people have tried and liked this recipe. It will be a hit at your Autumn event. It is brought to you by Gimme Some Oven. If you have oregano, evaporated skim milk, ground pepper, and a few other ingredients on hand, you can make it. Overall, this recipe earns an awesome spoonacular score of 87%. If you like this recipe, take a look at these similar recipes: (Skinny!) Creamy Chicken Noodle Soup, Skinny Chicken Noodle Soup, and Skinny Thai Chicken Noodle Soup.

Servings: 6

 

Ingredients:

2 carrots, peeled and diced

2 celery stalks, diced

8 cups chicken broth

1/4 teaspoon dried thyme

2 cups uncooked egg noodles or pasta (I used "wide" egg noodles)

1 (12 oz.) can evaporated skim milk

1/3 cup flour

(optional garnish) chopped fresh parsley

2 cloves garlic, minced

1/2 teaspoon ground black pepper

1 Tbsp. olive oil

1/2 teaspoon dried oregano

1 tsp. salt

3 cups cooked shredded chicken

1 small white onion, diced

Equipment:

dutch oven

Cooking instruction summary:

Heat oil over medium-high heat in a large stockpot or Dutch oven. Saute onion, carrots, and celery for 7 minutes. Add garlic and cook for an additional minute. Sprinkle flour over vegetables, and cook and stir for an additional minute. Gradually stir in broth and bring to boil. Reduce heat and simmer, partially covered, for 10-15 minutes. Add remaining ingredients, and stir to combine. Cook for 10 minutes or until noodles are al dente. Season with additional salt and pepper or seasonings if needed. Serve warm, garnished with fresh parsley if desired.

 

Step by step:


1. Heat oil over medium-high heat in a large stockpot or Dutch oven.

2. Saute onion, carrots, and celery for 7 minutes.

3. Add garlic and cook for an additional minute. Sprinkle flour over vegetables, and cook and stir for an additional minute. Gradually stir in broth and bring to boil. Reduce heat and simmer, partially covered, for 10-15 minutes.

4. Add remaining ingredients, and stir to combine. Cook for 10 minutes or until noodles are al dente. Season with additional salt and pepper or seasonings if needed.

5. Serve warm, garnished with fresh parsley if desired.


Nutrition Information:

Quickview
288k Calories
26g Protein
8g Total Fat
26g Carbs
21% Health Score
Limit These
Calories
288k
14%

Fat
8g
13%

  Saturated Fat
1g
12%

Carbohydrates
26g
9%

  Sugar
8g
9%

Cholesterol
65mg
22%

Sodium
1673mg
73%

Get Enough Of These
Protein
26g
52%

Vitamin A
4011IU
80%

Vitamin K
72µg
69%

Selenium
31µg
45%

Vitamin B3
8mg
41%

Vitamin C
30mg
37%

Phosphorus
338mg
34%

Vitamin B2
0.38mg
22%

Calcium
218mg
22%

Potassium
754mg
22%

Vitamin B6
0.43mg
21%

Manganese
0.42mg
21%

Iron
2mg
15%

Zinc
2mg
15%

Vitamin B5
1mg
14%

Magnesium
48mg
12%

Vitamin B1
0.17mg
12%

Copper
0.21mg
10%

Folate
38µg
10%

Vitamin B12
0.5µg
8%

Vitamin D
1µg
8%

Fiber
1g
7%

Vitamin E
0.59mg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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