Habanero Guacamole

The recipe Habanero Guacamole is ready in around 15 minutes and is definitely a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian option for lovers of Mexican food. This side dish has 129 calories, 2g of protein, and 11g of fat per serving. This recipe serves 8 and costs 71 cents per serving. 94 people have tried and liked this recipe. Head to the store and pick up red onion, salt and pepper, juice of lime, and a few other things to make it today. It is brought to you by Serious Eats. Overall, this recipe earns an awesome spoonacular score of 86%. Try Scallops with Habanero Coconut Sauce and Habanero Mango Salsa, Seviche de Camarones con Mango y Habanero (Shrimp Seviche with Mango and Habanero), and guacamole , how to make guacamole | mexican guacamole for similar recipes.

Servings: 8

 

Ingredients:

3 ripe avocados

3 tablespoons chopped fresh cilantro

1 habanero pepper, seeded and finely diced

Juice of 2 limes

1/2 large red onion, chopped

Salt and pepper to taste

1 tomato, seeded and cut into chunks

Equipment:

bowl

Cooking instruction summary:

Procedures 1 Peel avocados and discard the pit. Place in a medium bowl and use a large fork or spoon to mash avocados until almost smooth. Stir in onion, lime juice, habanero, and cilantro. Season with salt and pepper. Gently stir in tomatoes.

 

Step by step:


1. Peel avocados and discard the pit.

2. Place in a medium bowl and use a large fork or spoon to mash avocados until almost smooth. Stir in onion, lime juice, habanero, and cilantro. Season with salt and pepper. Gently stir in tomatoes.


Nutrition Information:

Quickview
128k Calories
1g Protein
11g Total Fat
8g Carbs
18% Health Score
Limit These
Calories
128k
6%

Fat
11g
17%

  Saturated Fat
1g
10%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
4%

Fiber
5g
22%

Vitamin C
14mg
17%

Vitamin K
17µg
17%

Folate
65µg
16%

Potassium
425mg
12%

Vitamin B6
0.22mg
11%

Vitamin E
1mg
11%

Vitamin B5
1mg
11%

Copper
0.16mg
8%

Vitamin B3
1mg
7%

Manganese
0.14mg
7%

Magnesium
25mg
6%

Vitamin B2
0.11mg
6%

Vitamin A
264IU
5%

Phosphorus
46mg
5%

Vitamin B1
0.06mg
4%

Zinc
0.53mg
4%

Iron
0.49mg
3%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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