Hummus Pepperoni Pizza Wraps + $100 Visa Gift Card Giveaway

Hummus Pepperoni Pizza Wraps + $100 Visa Gift Card Giveaway might be a good recipe to expand your main course repertoire. This recipe makes 8 servings with 331 calories, 16g of protein, and 15g of fat each. For $1.67 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 98 people have tried and liked this recipe. It is brought to you by Diethood. If you have flat bread, part skim mozzarella cheese, pepperoni, and a few other ingredients on hand, you can make it. This recipe is typical of middl eastern cuisine. From preparation to the plate, this recipe takes roughly 7 minutes. Overall, this recipe earns a good spoonacular score of 61%. Try Mapo tofu {$100 Visa gift card giveaway}, Tropical Trifles + $100 Visa Gift Card Giveaway, and Chef’s Salad + $100 Visa Gift Card Giveaway for similar recipes.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

8 low-carb whole wheat flat bread wraps

1 cup prepared hummus

marinara sauce for dipping, optional

1 bag (6 ounces) Hormel Original Pepperoni

1 cup low-fat part skim milk shredded mozzarella cheese

Equipment:

microwave

Cooking instruction summary:

Spread 2 tablespoons of hummus over each flat bread.Arrange pepperoni and cheese over the hummus.Roll up the wraps and cut in half.Microwave each halved wrap for about 25 to 30 seconds, or until cheese begins to melt.Remove from microwave and serve with a side of marinara sauce.

 

Step by step:


1. Spread 2 tablespoons of hummus over each flat bread.Arrange pepperoni and cheese over the hummus.

2. Roll up the wraps and cut in half.Microwave each halved wrap for about 25 to 30 seconds, or until cheese begins to melt.

3. Remove from microwave and serve with a side of marinara sauce.


Nutrition Information:

Quickview
315k Calories
16g Protein
13g Total Fat
33g Carbs
8% Health Score
Limit These
Calories
315k
16%

Fat
13g
20%

  Saturated Fat
3g
23%

Carbohydrates
33g
11%

  Sugar
5g
6%

Cholesterol
24mg
8%

Sodium
1452mg
63%

Get Enough Of These
Protein
16g
34%

Manganese
0.69mg
34%

Phosphorus
255mg
26%

Calcium
202mg
20%

Copper
0.4mg
20%

Fiber
4g
19%

Vitamin B1
0.27mg
18%

Potassium
597mg
17%

Iron
2mg
16%

Vitamin B3
3mg
16%

Selenium
11µg
16%

Magnesium
60mg
15%

Zinc
2mg
15%

Vitamin B2
0.25mg
15%

Vitamin B6
0.28mg
14%

Folate
51µg
13%

Vitamin A
607IU
12%

Vitamin E
1mg
12%

Vitamin C
8mg
11%

Vitamin B12
0.5µg
8%

Vitamin B5
0.83mg
8%

Vitamin K
4µg
5%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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