20 Minute Chinese Broccoli & Mushroom Stir-Fry
20 Minute Chinese Broccoli & Mushroom Stir-Fry might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $1.47 per serving. Watching your figure? This gluten free and dairy free recipe has 368 calories, 22g of protein, and 26g of fat per serving. 16 people found this recipe to be scrumptious and satisfying. Head to the store and pick up mushroom, boneless chicken thighs, ketchup, and a few other things to make it today. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes about 22 minutes. It is brought to you by Gimme Delicious. Overall, this recipe earns a solid spoonacular score of 57%. Similar recipes are 30-minute Portobello Mushroom Stir Fry, Chinese Broccoli Beef Noodle Stir Fry, and Quick 15 Minute Beef and Broccoli Stir Fry.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 12 minutes
Ingredients:
½ cup sliced bell pepper
1 lb boneless chicken thighs, sliced into thin strips (breasts can also be used)
1 cup broccoli florets
2 tablespoons cornstarch (see note)
3 garlic cloves, minced
2 tablespoons ketchup
1 cup sliced mushroom (Portobello or shiitake)
2 tablespoons oil
1/3 cup soy sauce
2 tablespoons sriracha
Equipment:
frying pan
Cooking instruction summary:
Heat a large heavy duty pan on high heat. Add the oil and allow to heat for at least 1 minute. Add the chicken and cook for 5 minutes. Remove chicken from the pan and set aside. Add the garlic to the same pan and saute for 20 seconds. Add the Mushrooms, broccoli, and bell peppers. Stir for 2 minutes or until the broccoli is tender. Add the soy sauce, ketchup, and sriracha. Stir for 2 minutes. Return the chicken back into the pan and stir-fry for about 2 minutes or until the broccoli is tender and everything is well combined.Serve on rice, noodles, or in lettuce leaves.
Step by step:
1. Heat a large heavy duty pan on high heat.
2. Add the oil and allow to heat for at least 1 minute.
3. Add the chicken and cook for 5 minutes.
4. Remove chicken from the pan and set aside.
5. Add the garlic to the same pan and saute for 20 seconds.
6. Add the Mushrooms, broccoli, and bell peppers. Stir for 2 minutes or until the broccoli is tender.
7. Add the soy sauce, ketchup, and sriracha. Stir for 2 minutes. Return the chicken back into the pan and stir-fry for about 2 minutes or until the broccoli is tender and everything is well combined.
8. Serve on rice, noodles, or in lettuce leaves.
Nutrition Information:
covered percent of daily need
