Crock Pot Chicken Ranch Tacos – 6 Points

Crock Pot Chicken Ranch Tacos – 6 Points might be just the Mexican recipe you are searching for. One portion of this dish contains approximately 15g of protein, 7g of fat, and a total of 243 calories. This recipe serves 6 and costs $1.68 per serving. Several people made this recipe, and 7727 would say it hit the spot. It works best as a main course, and is done in approximately 4 hours and 5 minutes. This recipe from Laa Loosh requires taco shells, lettuce, ranch mix, and skinless boneless chicken breasts. It is a good option if you're following a gluten free diet. With a spoonacular score of 54%, this dish is pretty good. Crock Pot Chicken Verde Tacos – 9 Points, Crock Pot Chicken Burritos – 5 Points, and Crock Pot Indonesian Chicken – 6 Points are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 240 minutes

 

Ingredients:

2 cups fat free chicken broth

1 cup lettuce, shredded

1 package dry ranch seasoning mix

1 small red onion, diced

1/2 cup reduced fat sour cream

1/2 cup salsa

12oz boneless skinless chicken breasts

1 package dry taco seasoning mix

12 taco shells

Equipment:

slow cooker

Cooking instruction summary:

InstructionsPut chicken, broth, taco seasoning and ranch seasoning into a crock pot and cook on low for 4-6 hours.Shred chicken with two forks.Divide chicken and taco fixings evenly amongst the taco shells.

 

Step by step:


1. Put chicken, broth, taco seasoning and ranch seasoning into a crock pot and cook on low for 4-6 hours.Shred chicken with two forks.Divide chicken and taco fixings evenly amongst the taco shells.


Nutrition Information:

Quickview
243k Calories
15g Protein
7g Total Fat
28g Carbs
5% Health Score
Limit These
Calories
243k
12%

Fat
7g
11%

  Saturated Fat
2g
14%

Carbohydrates
28g
10%

  Sugar
6g
7%

Cholesterol
39mg
13%

Sodium
1418mg
62%

Get Enough Of These
Protein
15g
31%

Vitamin B3
7mg
35%

Selenium
21µg
31%

Vitamin B6
0.55mg
28%

Phosphorus
212mg
21%

Vitamin A
789IU
16%

Fiber
3g
15%

Potassium
420mg
12%

Magnesium
43mg
11%

Manganese
0.22mg
11%

Vitamin B5
1mg
10%

Vitamin B2
0.14mg
8%

Vitamin B1
0.12mg
8%

Iron
1mg
7%

Folate
28µg
7%

Vitamin C
5mg
7%

Calcium
62mg
6%

Zinc
0.9mg
6%

Vitamin K
6µg
6%

Vitamin B12
0.32µg
5%

Copper
0.08mg
4%

Vitamin E
0.58mg
4%

covered percent of daily need
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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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