Crock Pot Chicken Ranch Tacos – 6 Points

Crock Pot Chicken Ranch Tacos – 6 Points might be just the Mexican recipe you are searching for. One portion of this dish contains approximately 15g of protein, 7g of fat, and a total of 243 calories. This recipe serves 6 and costs $1.68 per serving. Several people made this recipe, and 7727 would say it hit the spot. It works best as a main course, and is done in approximately 4 hours and 5 minutes. This recipe from Laa Loosh requires taco shells, lettuce, ranch mix, and skinless boneless chicken breasts. It is a good option if you're following a gluten free diet. With a spoonacular score of 54%, this dish is pretty good. Crock Pot Chicken Verde Tacos – 9 Points, Crock Pot Chicken Burritos – 5 Points, and Crock Pot Indonesian Chicken – 6 Points are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 240 minutes

 

Ingredients:

2 cups fat free chicken broth

1 cup lettuce, shredded

1 package dry ranch seasoning mix

1 small red onion, diced

1/2 cup reduced fat sour cream

1/2 cup salsa

12oz boneless skinless chicken breasts

1 package dry taco seasoning mix

12 taco shells

Equipment:

slow cooker

Cooking instruction summary:

InstructionsPut chicken, broth, taco seasoning and ranch seasoning into a crock pot and cook on low for 4-6 hours.Shred chicken with two forks.Divide chicken and taco fixings evenly amongst the taco shells.

 

Step by step:


1. Put chicken, broth, taco seasoning and ranch seasoning into a crock pot and cook on low for 4-6 hours.Shred chicken with two forks.Divide chicken and taco fixings evenly amongst the taco shells.


Nutrition Information:

Quickview
243k Calories
15g Protein
7g Total Fat
28g Carbs
5% Health Score
Limit These
Calories
243k
12%

Fat
7g
11%

  Saturated Fat
2g
14%

Carbohydrates
28g
10%

  Sugar
6g
7%

Cholesterol
39mg
13%

Sodium
1418mg
62%

Get Enough Of These
Protein
15g
31%

Vitamin B3
7mg
35%

Selenium
21µg
31%

Vitamin B6
0.55mg
28%

Phosphorus
212mg
21%

Vitamin A
789IU
16%

Fiber
3g
15%

Potassium
420mg
12%

Magnesium
43mg
11%

Manganese
0.22mg
11%

Vitamin B5
1mg
10%

Vitamin B2
0.14mg
8%

Vitamin B1
0.12mg
8%

Iron
1mg
7%

Folate
28µg
7%

Vitamin C
5mg
7%

Calcium
62mg
6%

Zinc
0.9mg
6%

Vitamin K
6µg
6%

Vitamin B12
0.32µg
5%

Copper
0.08mg
4%

Vitamin E
0.58mg
4%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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