15-Minute Asian Noodles

If you want to add more gluten free, dairy free, and pescatarian recipes to your recipe box, 15-Minute Asian Noodles might be a recipe you should try. One portion of this dish contains about 2g of protein, 14g of fat, and a total of 169 calories. This recipe serves 2 and costs 60 cents per serving. 34 people have made this recipe and would make it again. This recipe from Steamy Kitchen requires carrot, oyster sauce, fresh mushrooms, and bbq sauce. It works best as a side dish, and is done in around 45 minutes. A couple people really liked this Asian dish. Overall, this recipe earns a good spoonacular score of 45%. Similar recipes include Easy 10 Minute Asian Zucchini Noodles (low-carb, Paleo), Five Shreds Longevity Noodles for the New Year from 'Easy Asian Noodles, and 10-Minute Asian Coleslaw.

Servings: 2

 

Ingredients:

1 carrot, thinly sliced or shredded

2 tablespoon cooking oil (canola or vegetable)

1/2 cup sliced fresh mushrooms (I use enoki)

1 teaspoon Maggi sauce (substitute with 2 tsp soy sauce)

2 tablespoons oyster sauce

1 tablespoon Chinese rice wine (substitute with dry sherry)

2 stalks scallions, cut into 1-inch lengths

1 lb "fresh" Asian noodles (they are found in refrig section or frozen in Asian market)

Equipment:

chopsticks

frying pan

wok

Cooking instruction summary:

1. Boil 6 cups of water and cook noodles according to package directions (timing depends on thickness of noodles). Use your chopsticks to jiggle and separate the noodle strands in the water. Reserve 1/4 cup of hot noodle water. Drain noodles, set aside. While water is boiling, thinly slice your vegetables. Multitask!2. Heat wok or large fry pan over high heat. When hot, add cooking oil. Add scallions, fry for 10 seconds. Add carrots, fry until softened, 30 seconds. Add mushrooms, fry 30 seconds.3. Add oyster, Maggi, rice wine and the reserved hot water. Cook for 30 seconds. Add your noodles, fry another minute to incorporate all ingredients.

 

Step by step:


1. Boil 6 cups of water and cook noodles according to package directions (timing depends on thickness of noodles). Use your chopsticks to jiggle and separate the noodle strands in the water. Reserve 1/4 cup of hot noodle water.

2. Drain noodles, set aside. While water is boiling, thinly slice your vegetables. Multitask!

3. Heat wok or large fry pan over high heat. When hot, add cooking oil.

4. Add scallions, fry for 10 seconds.

5. Add carrots, fry until softened, 30 seconds.

6. Add mushrooms, fry 30 seconds.

7. Add oyster, Maggi, rice wine and the reserved hot water. Cook for 30 seconds.

8. Add your noodles, fry another minute to incorporate all ingredients.


Nutrition Information:

Quickview
168k Calories
1g Protein
14g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
168k
8%

Fat
14g
22%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
541mg
24%

Alcohol
1g
7%

Get Enough Of These
Protein
1g
3%

Vitamin A
5220IU
104%

Vitamin K
38µg
37%

Vitamin E
2mg
18%

Vitamin B2
0.15mg
9%

Vitamin B3
1mg
8%

Copper
0.13mg
6%

Potassium
224mg
6%

Fiber
1g
6%

Vitamin C
4mg
6%

Folate
20µg
5%

Selenium
3µg
5%

Vitamin B5
0.46mg
5%

Manganese
0.09mg
4%

Phosphorus
40mg
4%

Vitamin B6
0.08mg
4%

Vitamin B1
0.05mg
3%

Calcium
26mg
3%

Iron
0.45mg
2%

Magnesium
9mg
2%

Zinc
0.27mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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