Cucumber Noodles + Spicy Sesame Soy Dressing

Cucumber Noodles + Spicy Sesame Soy Dressing might be a good recipe to expand your side dish recipe box. One portion of this dish contains approximately 4g of protein, 3g of fat, and a total of 80 calories. This recipe serves 6 and costs $1.0 per serving. 108 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 20 minutes. If you have carrot, soy sauce, sesame oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by This Gal Cooks. With a spoonacular score of 73%, this dish is solid. Try Cool Noodles with Green Pesto and Sweet Spicy Soy Sesame Dressing, Asian Slaw (with Spicy Soy Sesame Dressing), and Simple Sesame Soy Oriental Noodles for similar recipes.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

2 large carrot, peeled

Cilantro for garnish

3 medium to large cucumbers

1 tsp fresh grated ginger

1 clove of garlic

1 tsp honey

Juice from half a lime

½ tbsp mirin

Red pepper flakes for garnish

1 tbsp sesame oil

½ C soy sauce

1 - 2 tsp sriracha

Equipment:

peeler

whisk

bowl

Cooking instruction summary:

Using a julienne peeler, slice the cucumbers. Do this by laying the cucumber and carrots down lengthwise and running the peeler across the top of the cucumbers and then carrots. For the cucumbers, once you get near the seeds, rotate it and repeat the process. Place the noodles in a bowl.Make the dressing by whisking the remaining ingredients, minus the cilantro and red pepper flakes, together in a jar. You probably won't need to use all of the dressing but you can store it in the refrigerator in an air tight container for 7 days.Toss the noodles in your desired amount of dressing and serve in bowls. Garnish with the cilantro and red pepper flakes.

 

Step by step:


1. Using a julienne peeler, slice the cucumbers. Do this by laying the cucumber and carrots down lengthwise and running the peeler across the top of the cucumbers and then carrots. For the cucumbers, once you get near the seeds, rotate it and repeat the process.

2. Place the noodles in a bowl.Make the dressing by whisking the remaining ingredients, minus the cilantro and red pepper flakes, together in a jar. You probably won't need to use all of the dressing but you can store it in the refrigerator in an air tight container for 7 days.Toss the noodles in your desired amount of dressing and serve in bowls.

3. Garnish with the cilantro and red pepper flakes.


Nutrition Information:

Quickview
80k Calories
3g Protein
2g Total Fat
11g Carbs
14% Health Score
Limit These
Calories
80k
4%

Fat
2g
5%

  Saturated Fat
0.42g
3%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
1186mg
52%

Get Enough Of These
Protein
3g
7%

Vitamin A
4734IU
95%

Vitamin C
16mg
20%

Vitamin K
16µg
16%

Manganese
0.29mg
15%

Potassium
402mg
12%

Fiber
2g
11%

Vitamin B6
0.21mg
11%

Copper
0.17mg
9%

Magnesium
34mg
9%

Folate
32µg
8%

Phosphorus
76mg
8%

Vitamin E
1mg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Vitamin B2
0.11mg
6%

Vitamin B1
0.09mg
6%

Vitamin B5
0.56mg
6%

Calcium
44mg
4%

Zinc
0.52mg
3%

Selenium
0.85µg
1%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

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