Roasted Broccoli with Bacon Sun-Dried Tomato Vinaigrette

Roasted Broccoli with Bacon Sun-Dried Tomato Vinaigrette is a gluten free, dairy free, and whole 30 recipe with 8 servings. One portion of this dish contains about 5g of protein, 5g of fat, and a total of 94 calories. For 51 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. If you have sun-dried tomatoes, pepper, garlic, and a few other ingredients on hand, you can make it. 226 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. Many people really liked this side dish. It is brought to you by asweetlife.org. Overall, this recipe earns an amazing spoonacular score of 88%. Users who liked this recipe also liked Roasted Chickpean and Kale Salad With Sun-Dried Tomato Vinaigrette, Roasted Broccoli & Sun-Dried Tomato Pizza, and Sun-Dried Tomato & Basil Vinaigrette.

Servings: 8

 

Ingredients:

1 tbsp apple cider vinegar

2 tbsp olive or avocado oil

2 lb broccoli

4 slices bacon, cooked crisp and chopped

1 tsp Dijon mustard

1 clove garlic, coarsely chopped

1/2 tsp kosher salt

1/4 tsp pepper

2 tbsp red wine vinegar

1/4 tsp salt

2 tbsp chopped sun dried tomatoes (not the ones packed in oil)

3 to 4 tbsp water to thin it out

Equipment:

baking paper

baking sheet

oven

bowl

Cooking instruction summary:

Preheat oven to 400F and line a large, rimmed baking sheet with parchment paper.Wash broccoli and cut into florets. Cut stem into 1/4 inch slices. Toss in a bowl with oil, sat and pepper.Spread broccoli out in an single layer on prepared baking sheet and cook 12 to 15 minutes, until tender and beginning to brown.Drizzle with dressing and serve.

 

Step by step:


1. Preheat oven to 400F and line a large, rimmed baking sheet with parchment paper.Wash broccoli and cut into florets.

2. Cut stem into 1/4 inch slices. Toss in a bowl with oil, sat and pepper.

3. Spread broccoli out in an single layer on prepared baking sheet and cook 12 to 15 minutes, until tender and beginning to brown.

4. Drizzle with dressing and serve.


Nutrition Information:

Quickview
93k Calories
4g Protein
5g Total Fat
8g Carbs
21% Health Score
Limit These
Calories
93k
5%

Fat
5g
8%

  Saturated Fat
0.94g
6%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
3mg
1%

Sodium
335mg
15%

Get Enough Of These
Protein
4g
10%

Vitamin C
101mg
123%

Vitamin K
115µg
110%

Folate
72µg
18%

Vitamin A
719IU
14%

Manganese
0.29mg
14%

Fiber
3g
13%

Potassium
427mg
12%

Vitamin B6
0.23mg
11%

Phosphorus
95mg
10%

Vitamin B2
0.15mg
9%

Vitamin B1
0.11mg
8%

Selenium
5µg
7%

Vitamin B5
0.73mg
7%

Magnesium
28mg
7%

Vitamin B3
1mg
6%

Vitamin E
0.9mg
6%

Calcium
57mg
6%

Iron
1mg
6%

Zinc
0.63mg
4%

Copper
0.08mg
4%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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