Asparagus & Ham Stuffed Potatoes for Two

If you have roughly 30 minutes to spend in the kitchen, Asparagus & Ham Stuffed Potatoes for Two might be an awesome gluten free recipe to try. For $2.06 per serving, you get a main course that serves 2. One portion of this dish contains about 20g of protein, 12g of fat, and a total of 365 calories. valentin day will be even more special with this recipe. A mixture of asparagus, salt, diced ham, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe from Eating Well has 786 fans. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is awesome. If you like this recipe, take a look at these similar recipes: Asparagus & Ham Stuffed Potatoes, Eggs, Potatoes, Ham and Asparagus Casserole, and Savory Crepes stuffed with Brie, Ham and Asparagus.

Servings: 2

Preparation duration: 30 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

No microwave? No problem: Preheat oven to 400F. Pierce potatoes in several places with a fork. Bake directly on the center rack until tender, 45 to 60 minutes. Fill the potato as directed and bake the stuffed potatoes on a foil-lined baking sheet until the filling is hot, about 15 minutes.NutritionPer serving: 386 calories; 13 g fat (8 g sat, 4 g mono);56 mg cholesterol; 45 g carbohydrates; 0 g added sugars; 23 g protein; 4 g fiber; 689 mg sodium; 1196 mg potassium.Nutrition Bonus: Potassium (34% daily value), Vitamin C (32% dv), Calcium (29% dv), Folate (22% dv), Zinc (21% dv), Magnesium (20% dv), Vitamin A (18% dv), Iron (17% dv).Carbohydrate Servings: 3Exchanges: 3 starch, 1 lean meat, 1 medium fat meat, 1/2 fatMore From EatingWellHealthy Fruit Bars RecipesThese healthy fruit bars are the perfect snack to put in your...Healthy Summer Dessert RecipesCelebrate summer with our summer dessert recipes made with...Top 50 Potluck RecipesThis collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad RecipesThese healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and BlondiesBrownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad RecipesOur low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie RecipesWhether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast RecipesIf youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar RecipesUsing healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach RecipesSpinach might have made Popeye strong, but what he probably...Mothers Day Brunch RecipesTheres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing SkinSunscreen helps keep your skin healthy and beautiful,...Quick Light LunchesSave your waistline and your wallet with these quick and...Breakfast Casserole RecipesOur breakfast casserole recipes are a satisfying way to start...Easy Mexican Food FavoritesWe love Mexican meals, but often the differences between...Recipe CategoriesStyle/ThemeQuick (total 30 min. or less)BudgetEntertaining, casualEveryday favoritesKid-friendlyType of DishMain dish, meatEase of PreparationEasyEthnic/RegionalAmericanTotal Time30 minutes or lessHealth & Diet ConsiderationsDiabetes appropriateLow calorieLow cholesterolHigh calciumHigh potassiumGluten freeServings2Main IngredientPorkPreparation/ TechniqueMicrowaveMeal/CourseDinnerSeasonSpringSummerFallWinterPublicationMarch/April 2013

 

Step by step:

1. No microwave? No problem: Preheat oven to 400F. Pierce potatoes in several places with a fork.

2. Bake directly on the center rack until tender, 45 to 60 minutes. Fill the potato as directed and bake the stuffed potatoes on a foil-lined baking sheet until the filling is hot, about 15 minutes.Nutrition

3. More From Eating

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7. This collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad Recipes

8. These healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and Blondies

9. Brownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad Recipes

10. Our low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie Recipes

11. Whether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast Recipes

12. If youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar Recipes

13. Using healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach Recipes

14. Spinach might have made Popeye strong, but what he probably...Mothers Day Brunch Recipes

15. Theres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing Skin

16. Sunscreen helps keep your skin healthy and beautiful,...Quick Light Lunches

17. Save your waistline and your wallet with these quick and...Breakfast Casserole Recipes

18. Our breakfast casserole recipes are a satisfying way to start...Easy Mexican Food Favorites

19. We love Mexican meals, but often the differences between...Recipe Categories

20. Style/Theme

21. Quick (total 30 min. or less)Budget

22. Entertaining, casual

23. Everyday favorites

24. Kid-friendly

25. Type of Dish

26. Main dish, meat

27. Ease of Preparation

28. EasyEthnic/Regional

29. American

30. Total Time30 minutes or less

31. Health & Diet Considerations

32. Diabetes appropriate

33. Low calorie

34. Low cholesterol

35. High calcium

36. High potassium

37. Gluten free

38. Servings2Main Ingredient

39. PorkPreparation/ Technique

40. Microwave

41. Meal/Course

42. Dinner

43. Season

44. Spring

45. Summer

46. FallWinter

47. Publication

48. March/April 2013

Nutrition Information:

covered percent of daily need