Rum Punch with Ginger Beer & Pineapple Juice

If you have approximately 45 minutes to spend in the kitchen, Rum Punch with Ginger Beer & Pineapple Juice might be an excellent gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 4 servings with 309 calories, 1g of protein, and 0g of fat each. For $3.01 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up pineapple juice, ice, lime juice, and a few other things to make it today. 596 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Father's Day. It is brought to you by Cookin Canuck. Overall, this recipe earns a not so outstanding spoonacular score of 22%. Try Pineapple Rum Punch, Pineapple Rum Punch, and Pineapple Rum Punch for similar recipes.

Servings: 4

 

Ingredients:

1 cup ginger beer

Ice

1/2 cup fresh lime juice

2 cups pineapple juice

1 1/2 cups Jamaican dark rum

Equipment:

Cooking instruction summary:

In a pitcher, combine lime juice, ginger beer, rum and pineapple juice. Stir well to combine.Fill glasses with ice and pour in the punch.If you prefer to make the punch in advance, mix together all of the ingredients except the ginger beer. Refrigerate until ready to serve. Stir in the ginger beer immediately before serving.

 

Step by step:


1. In a pitcher, combine lime juice, ginger beer, rum and pineapple juice. Stir well to combine.Fill glasses with ice and pour in the punch.If you prefer to make the punch in advance, mix together all of the ingredients except the ginger beer. Refrigerate until ready to serve. Stir in the ginger beer immediately before serving.


Nutrition Information:

Quickview
298k Calories
0.55g Protein
0.16g Total Fat
22g Carbs
1% Health Score
Limit These
Calories
298k
15%

Fat
0.16g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
22g
8%

  Sugar
17g
19%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Alcohol
30g
167%

Get Enough Of These
Protein
0.55g
1%

Manganese
0.62mg
31%

Vitamin C
20mg
25%

Vitamin B6
0.13mg
7%

Copper
0.13mg
6%

Folate
24µg
6%

Potassium
191mg
5%

Vitamin B1
0.08mg
5%

Magnesium
17mg
4%

Iron
0.54mg
3%

Calcium
23mg
2%

Vitamin B2
0.03mg
2%

Phosphorus
17mg
2%

Zinc
0.23mg
2%

Vitamin B3
0.29mg
1%

Fiber
0.36g
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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