Baked Honey Salmon

Baked Honey Salmon takes about 25 minutes from beginning to end. One portion of this dish contains roughly 34g of protein, 11g of fat, and a total of 315 calories. This recipe serves 4 and costs $4.25 per serving. A mixture of salt and pepper, fresh thyme leaves, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. 2751 person were glad they tried this recipe. It is brought to you by Table. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It works well as a rather pricey main course. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is awesome. Similar recipes include Honey Mustard Baked Salmon, Baked Honey Glazed Salmon, and Orange-Honey Baked salmon.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tbsp dijon mustard (optional)

1 tbsp fresh thyme leaves

1½ tbsp garlic, minced

¼ cup honey

1½ lbs salmon

salt and pepper, to taste

1 tbsp white wine vinegar

Equipment:

oven

bowl

aluminum foil

baking pan

Cooking instruction summary:

Preheat the oven to 375 degrees Fahrenheit.Combine all of the ingredients together in a small bowl. Set aside.Place the salmon onto a sheet of aluminum foil in a baking dish. Fold up the edges of the foil around the salmon to keep the honey mixture from spreading out. Pour the mixture over the salmon, then seal the foil, completely covering the salmon.Bake for 15 to 20 minutes, until the salmon is cook through and flaky. Serve immediately.

 

Step by step:


1. Preheat the oven to 375 degrees Fahrenheit.

2. Combine all of the ingredients together in a small bowl. Set aside.

3. Place the salmon onto a sheet of aluminum foil in a baking dish. Fold up the edges of the foil around the salmon to keep the honey mixture from spreading out.

4. Pour the mixture over the salmon, then seal the foil, completely covering the salmon.

5. Bake for 15 to 20 minutes, until the salmon is cook through and flaky.

6. Serve immediately.


Nutrition Information:

Quickview
315k Calories
34g Protein
10g Total Fat
19g Carbs
59% Health Score
Limit These
Calories
315k
16%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
19g
6%

  Sugar
17g
19%

Cholesterol
93mg
31%

Sodium
313mg
14%

Get Enough Of These
Protein
34g
69%

Selenium
63µg
91%

Vitamin B12
5µg
90%

Vitamin B6
1mg
72%

Vitamin B3
13mg
67%

Vitamin B2
0.67mg
39%

Phosphorus
351mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Potassium
873mg
25%

Copper
0.46mg
23%

Magnesium
55mg
14%

Folate
44µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Manganese
0.14mg
7%

Vitamin C
3mg
5%

Calcium
36mg
4%

Vitamin A
154IU
3%

Fiber
0.47g
2%

covered percent of daily need
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Related Videos:

Easy Honey Salmon Baked in Foil Recipe

 

Honey Glazed Baked Salmon Recipe (One Pan Meal)

 

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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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