Heirloom Tomato Bruschetta

Heirloom Tomato Bruschetta takes about 45 minutes from beginning to end. This recipe serves 4. One portion of this dish contains around 2g of protein, 11g of fat, and a total of 137 calories. For $1.74 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It works well as a Mediterranean side dish. This recipe from Merry Gourmet has 15 fans. Head to the store and pick up heirloom tomatoes, extra virgin olive oil, fresh basil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 72%, this dish is solid. Heirloom Tomato Bruschetta, Heirloom Tomato and Mozzarella Bruschetta, and Heirloom Tomato Bruschetta Soup are very similar to this recipe.

Servings: 4

 

Ingredients:

1 1/2 tablespoons balsamic vinegar

3 tablespoons extra virgin olive oil, plus more for brushing on the bread

Fleur de sel

3 tablespoons chopped fresh basil

6-8 ripe heirloom tomatoes (just depends on the size of the tomato)

1/2 small red onion, finely chopped

Equipment:

broiler

bowl

Cooking instruction summary:

Core and remove seeds from the tomatoes. Dice the seeded tomatoes into small pieces, depending on your preference (1/8 inch approximately). Add tomatoes, onion, olive oil, and balsamic vinegar. Toss to combine. Sprinkle with fleur de sel just prior to serving.Note: Serve with sliced baguette that you have rubbed with olive oil and toasted under the broiler. Or, simply eat out of the bowl with a spoon - which is what I did.

 

Step by step:


1. Core and remove seeds from the tomatoes. Dice the seeded tomatoes into small pieces, depending on your preference (1/8 inch approximately).


Add tomatoes, onion, olive oil, and balsamic vinegar. Toss to combine. Sprinkle with fleur de sel just prior to serving.Note

1. Serve with sliced baguette that you have rubbed with olive oil and toasted under the broiler. Or, simply eat out of the bowl with a spoon - which is what I did.


Nutrition Information:

Quickview
137k Calories
1g Protein
10g Total Fat
9g Carbs
19% Health Score
Limit These
Calories
137k
7%

Fat
10g
17%

  Saturated Fat
1g
9%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
11mg
1%

Get Enough Of These
Protein
1g
4%

Vitamin A
1616IU
32%

Vitamin C
26mg
32%

Vitamin K
27µg
26%

Vitamin E
2mg
17%

Potassium
468mg
13%

Manganese
0.25mg
13%

Fiber
2g
10%

Vitamin B6
0.17mg
8%

Folate
31µg
8%

Copper
0.12mg
6%

Magnesium
23mg
6%

Vitamin B3
1mg
6%

Phosphorus
50mg
5%

Vitamin B1
0.08mg
5%

Iron
0.68mg
4%

Calcium
25mg
3%

Zinc
0.35mg
2%

Vitamin B2
0.04mg
2%

Vitamin B5
0.18mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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