Easy Baked Honey Garlic Chicken

Easy Baked Honey Garlic Chicken is a main course that serves 4. Watching your figure? This gluten free and dairy free recipe has 708 calories, 48g of protein, and 48g of fat per serving. For $1.36 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Gimme Delicious has 30 fans. A mixture of white vinegar, garlic, honey, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 55 minutes. With a spoonacular score of 63%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Baked Honey Garlic Chicken, Baked Honey Garlic Chicken, and Baked Honey Garlic Chicken.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

3 lbs chicken leg quarters, with skin (about 4 legs quarters)

4 cloves garlic, minced

¼ cup honey

2 tablespoons dark soy sauce

1 tablespoon white vinegar

Equipment:

aluminum foil

baking pan

bowl

oven

whisk

Cooking instruction summary:

Heat oven to 400F degrees F. Line a baking dish with aluminium foil (optiona); set aside.Layer the chicken legs on the baking dish. In a small bowl combine the garlic, honey, soy, and vinegar. Whisk until fully combined. Pour mixture onto chicken legs, coating evenly. Bake 40-45 minutes or until skin is crisp and caramlized and chicken is cooked through.

 

Step by step:


1. Heat oven to 400F degrees F. Line a baking dish with aluminium foil (optiona); set aside.Layer the chicken legs on the baking dish. In a small bowl combine the garlic, honey, soy, and vinegar.

2. Whisk until fully combined.

3. Pour mixture onto chicken legs, coating evenly.

4. Bake 40-45 minutes or until skin is crisp and caramlized and chicken is cooked through.


Nutrition Information:

Quickview
708k Calories
48g Protein
48g Total Fat
19g Carbs
12% Health Score
Limit These
Calories
708k
35%

Fat
48g
74%

  Saturated Fat
12g
81%

Carbohydrates
19g
7%

  Sugar
17g
20%

Cholesterol
283mg
94%

Sodium
726mg
32%

Get Enough Of These
Protein
48g
96%

Selenium
54µg
78%

Vitamin B3
13mg
69%

Vitamin B6
1mg
53%

Phosphorus
474mg
47%

Vitamin B12
1µg
31%

Vitamin B5
3mg
30%

Zinc
3mg
25%

Vitamin B2
0.41mg
24%

Potassium
635mg
18%

Vitamin B1
0.23mg
15%

Magnesium
59mg
15%

Iron
2mg
13%

Copper
0.18mg
9%

Manganese
0.16mg
8%

Vitamin K
6µg
6%

Vitamin A
225IU
5%

Vitamin E
0.61mg
4%

Calcium
31mg
3%

Folate
10µg
3%

Vitamin D
0.29µg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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