Greek Meatballs with Tzatziki Sauce

Need a ketogenic hor d'oeuvre? Greek Meatballs with Tzatziki Sauce could be a super recipe to try. One serving contains 100 calories, 7g of protein, and 7g of fat. This recipe serves 18. For 45 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Little Leopard Book has 356 fans. Plenty of people really liked this Mediterranean dish. Head to the store and pick up allspice, olive oil, cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is not so awesome. Greek Meatballs with Tzatziki Sauce, Greek Meatballs and Tzatziki, and Greek Meatballs with Homemade Tzatziki are very similar to this recipe.

Servings: 18

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ tsp allspice

¼ tsp cayenne pepper

1 tsp cinnamon

¼ cup Mary's Gone Crackers Gluten-Free Breadcrumbs

1 egg

¼ cup feta cheese

1 tbsp fresh dill

2 cloves garlic (minced)

1 cup greek yogurt

1 lb ground beef

¼ tsp ground cloves

1 lemon (juiced)

1 tbsp Enzo Garlic Olive Oil

¼ cup parmesan cheese

1/2 tsp pepper

1/2 red onion (chopped)

1/2 tsp salt

1 small tomato (chopped)

Equipment:

grill

bowl

oven

Cooking instruction summary:

Begin by combining the ground beef, onion, garlic and tomato in a large bowl.Next, add the cinnamon, allspice, cayenne pepper and ground cloves.Finally add the feta cheese, parmesan, breadcrumbs and egg, then combine well.Form the mixture into meatballs.Grill over medium heat for 20 minutes, flipping half way through.If you do not have a grill available, you can also bake the meatballs in the oven at 400° for 20 minutes.While the meatballs are grilling prepare the sauce by combining all of the ingredients in a small bowl.Remove the meatballs from the grill or oven and serve with the sauce.

 

Step by step:


1. Begin by combining the ground beef, onion, garlic and tomato in a large bowl.Next, add the cinnamon, allspice, cayenne pepper and ground cloves.Finally add the feta cheese, parmesan, breadcrumbs and egg, then combine well.Form the mixture into meatballs.Grill over medium heat for 20 minutes, flipping half way through.If you do not have a grill available, you can also bake the meatballs in the oven at 400° for 20 minutes.While the meatballs are grilling prepare the sauce by combining all of the ingredients in a small bowl.

2. Remove the meatballs from the grill or oven and serve with the sauce.


Nutrition Information:

Quickview
99k Calories
6g Protein
7g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
99k
5%

Fat
7g
11%

  Saturated Fat
2g
17%

Carbohydrates
2g
1%

  Sugar
0.85g
1%

Cholesterol
30mg
10%

Sodium
142mg
6%

Get Enough Of These
Protein
6g
13%

Vitamin B12
0.7µg
12%

Selenium
6µg
9%

Zinc
1mg
8%

Phosphorus
81mg
8%

Vitamin B2
0.11mg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.12mg
6%

Calcium
50mg
5%

Manganese
0.08mg
4%

Iron
0.66mg
4%

Potassium
113mg
3%

Vitamin B5
0.24mg
2%

Vitamin E
0.32mg
2%

Magnesium
8mg
2%

Vitamin C
1mg
2%

Vitamin K
2µg
2%

Vitamin A
88IU
2%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Copper
0.03mg
1%

Fiber
0.26g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Granola Banana Sticks

Taste of Home

Squash and Pork Casserole

Foodnetwork

Fruit Salad with Grilled Chicken and Citrus Poppy Seed Dressing

Peanut Butter and Peepers

A Healthy & Tasty Banana Shake

Foodista

How to cook: Nasi ayam panggang (roast chicken rice)

Feast Asia