Two Minute Chocolate Mug Cake

Two Minute Chocolate Mug Cake might be just the side dish you are searching for. One portion of this dish contains approximately 2g of protein, 5g of fat, and a total of 97 calories. For 12 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have egg, self-rising flour, sugar, and a few other ingredients on hand, you can make it. This recipe is liked by 2858 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Completely Delicious. Overall, this recipe earns a not so tremendous spoonacular score of 13%. Similar recipes include 5-Minute Chocolate Cake In A Mug, One Minute Chocolate Cake in a Mug, and 5 Minute Xocai Chocolate Mug Cake.

Servings: 10

 

Ingredients:

1 large egg

1/3 cup (40 grams) self-rising flour

1/4 cup (43 grams) semi-sweet chocolate chips

1/4 cup (50 grams) sugar

2 tablespoons (10 grams) unsweetened cocoa powder

1/2 teaspoon vanilla extract

2 tablespoons vegetable oil

1/4 cup (60 ml) whole milk

Equipment:

whisk

bowl

microwave

Cooking instruction summary:

In a small bowl, whisk together the vegetable oil, milk, egg and vanilla. Add the flour, sugar, and cocoa and whisk to combine. Divide the chocolate chips between two medium microwave-safe mugs. Pour batter into the mugs over the chocolate chips.Microwave on "high" for 90 seconds. Check to see if the cakes are puffed and bounce back after being lightly touched. If not, microwave for an additional 30 seconds. Serve immediately.

 

Step by step:


1. In a small bowl, whisk together the vegetable oil, milk, egg and vanilla.

2. Add the flour, sugar, and cocoa and whisk to combine. Divide the chocolate chips between two medium microwave-safe mugs.

3. Pour batter into the mugs over the chocolate chips.Microwave on "high" for 90 seconds. Check to see if the cakes are puffed and bounce back after being lightly touched. If not, microwave for an additional 30 seconds.

4. Serve immediately.


Nutrition Information:

Quickview
96k Calories
1g Protein
5g Total Fat
11g Carbs
0% Health Score
Limit These
Calories
96k
5%

Fat
5g
8%

  Saturated Fat
3g
22%

Carbohydrates
11g
4%

  Sugar
6g
8%

Cholesterol
19mg
6%

Sodium
10mg
0%

Caffeine
6mg
2%

Get Enough Of These
Protein
1g
4%

Manganese
0.13mg
6%

Selenium
3µg
6%

Copper
0.1mg
5%

Phosphorus
37mg
4%

Magnesium
14mg
4%

Fiber
0.77g
3%

Iron
0.54mg
3%

Vitamin B2
0.04mg
2%

Zinc
0.3mg
2%

Potassium
58mg
2%

Calcium
14mg
1%

Vitamin E
0.21mg
1%

Vitamin B12
0.08µg
1%

Vitamin B5
0.13mg
1%

Vitamin D
0.18µg
1%

Folate
4µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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