Peaches and Cream Breakfast Smoothie

Peaches and Cream Breakfast Smoothie takes approximately 45 minutes from beginning to end. This gluten free, lacto ovo vegetarian, and primal recipe serves 1 and costs $1.75 per serving. This side dish has 400 calories, 15g of protein, and 9g of fat per serving. 394 people have tried and liked this recipe. It is brought to you by Will Cook for Smiles. A mixture of milk, honey, ice cubes, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. Peaches and Cream Smoothie, Peaches and Cream Smoothie, and Peaches and Cream Green Smoothie are very similar to this recipe.

Servings: 1

 

Ingredients:

Dash of cinnamon (trust me!!)

1 Tbsp honey

Few ice cubes

1 cup of milk (I like Silk Unsweetened Vanilla Almond Milk)

1/2 cup non-fat vanilla yogurt

1 large peach

Equipment:

blender

Cooking instruction summary:

These are the perfect directions to have on an early morning...Combine all ingredients in a blender and pulse until all smooth!

 

Step by step:


1. These are the perfect directions to have on an early morning...

2. Combine all ingredients in a blender and pulse until all smooth!


Nutrition Information:

Quickview
399k Calories
14g Protein
8g Total Fat
69g Carbs
17% Health Score
Limit These
Calories
399k
20%

Fat
8g
13%

  Saturated Fat
4g
30%

Carbohydrates
69g
23%

  Sugar
67g
75%

Cholesterol
26mg
9%

Sodium
202mg
9%

Get Enough Of These
Protein
14g
30%

Calcium
498mg
50%

Vitamin B2
0.7mg
41%

Phosphorus
387mg
39%

Vitamin B12
1µg
28%

Potassium
907mg
26%

Selenium
16µg
24%

Vitamin D
3µg
21%

Vitamin A
983IU
20%

Manganese
0.35mg
18%

Magnesium
64mg
16%

Vitamin C
12mg
15%

Zinc
2mg
15%

Copper
0.29mg
14%

Vitamin B1
0.2mg
14%

Fiber
3g
13%

Vitamin B5
1mg
12%

Vitamin E
1mg
10%

Vitamin B6
0.19mg
9%

Vitamin B3
1mg
9%

Folate
30µg
8%

Vitamin K
6µg
7%

Iron
0.77mg
4%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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