Peaches and Cream Breakfast Smoothie

Peaches and Cream Breakfast Smoothie takes approximately 45 minutes from beginning to end. This gluten free, lacto ovo vegetarian, and primal recipe serves 1 and costs $1.75 per serving. This side dish has 400 calories, 15g of protein, and 9g of fat per serving. 394 people have tried and liked this recipe. It is brought to you by Will Cook for Smiles. A mixture of milk, honey, ice cubes, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. Peaches and Cream Smoothie, Peaches and Cream Smoothie, and Peaches and Cream Green Smoothie are very similar to this recipe.

Servings: 1

 

Ingredients:

Dash of cinnamon (trust me!!)

1 Tbsp honey

Few ice cubes

1 cup of milk (I like Silk Unsweetened Vanilla Almond Milk)

1/2 cup non-fat vanilla yogurt

1 large peach

Equipment:

blender

Cooking instruction summary:

These are the perfect directions to have on an early morning...Combine all ingredients in a blender and pulse until all smooth!

 

Step by step:


1. These are the perfect directions to have on an early morning...

2. Combine all ingredients in a blender and pulse until all smooth!


Nutrition Information:

Quickview
399k Calories
14g Protein
8g Total Fat
69g Carbs
17% Health Score
Limit These
Calories
399k
20%

Fat
8g
13%

  Saturated Fat
4g
30%

Carbohydrates
69g
23%

  Sugar
67g
75%

Cholesterol
26mg
9%

Sodium
202mg
9%

Get Enough Of These
Protein
14g
30%

Calcium
498mg
50%

Vitamin B2
0.7mg
41%

Phosphorus
387mg
39%

Vitamin B12
1µg
28%

Potassium
907mg
26%

Selenium
16µg
24%

Vitamin D
3µg
21%

Vitamin A
983IU
20%

Manganese
0.35mg
18%

Magnesium
64mg
16%

Vitamin C
12mg
15%

Zinc
2mg
15%

Copper
0.29mg
14%

Vitamin B1
0.2mg
14%

Fiber
3g
13%

Vitamin B5
1mg
12%

Vitamin E
1mg
10%

Vitamin B6
0.19mg
9%

Vitamin B3
1mg
9%

Folate
30µg
8%

Vitamin K
6µg
7%

Iron
0.77mg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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