Paleo Sticky Rice Balls

Paleo Sticky Rice Balls requires around 45 minutes from start to finish. For 61 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 14g of fat, and a total of 204 calories. This recipe serves 8. This recipe is liked by 12 foodies and cooks. If you have vanilla, tapioca flour, ghee, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by A Girl Worth saving. It is a good option if you're following a gluten free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is not so outstanding. Try Sticky Rice Balls with Sausage and Dried Shrimp, No-Bake Sticky Toffee Balls, and Purple Tai Rice Cooker Sticky Rice for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup of chia seeds

½ cup of coconut shreds

¼ cup of ghee

¼ maple syrup

¼ tsp sea salt

½ cup od mashed sweet potato

½ cup of tapioca flour

1 tsp vanilla

½ cup of water

Equipment:

sauce pan

stove

Cooking instruction summary:

In a sauce pan combine the water, ghee, vanilla, maple syrup and sea saltBring to a boil.Remove from the stove and add the tapioca flour.Mix until you have a paste. Then add in the mashed sweet potato and coconut shreds.Mix until you have your "rice" dough.Pinch off a walnut sized piece and roll into a ball then coat with the chia seeds.Place in the fridge for 30 minutes to firm up and then enjoy.

 

Step by step:


1. In a sauce pan combine the water, ghee, vanilla, maple syrup and sea salt

2. Bring to a boil.

3. Remove from the stove and add the tapioca flour.

4. Mix until you have a paste. Then add in the mashed sweet potato and coconut shreds.

5. Mix until you have your "rice" dough.Pinch off a walnut sized piece and roll into a ball then coat with the chia seeds.

6. Place in the fridge for 30 minutes to firm up and then enjoy.


Nutrition Information:

Quickview
203k Calories
3g Protein
13g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
203k
10%

Fat
13g
21%

  Saturated Fat
5g
35%

Carbohydrates
18g
6%

  Sugar
0.74g
1%

Cholesterol
14mg
5%

Sodium
82mg
4%

Get Enough Of These
Protein
3g
8%

Manganese
0.68mg
34%

Fiber
8g
32%

Vitamin A
1190IU
24%

Phosphorus
193mg
19%

Magnesium
75mg
19%

Selenium
12µg
18%

Calcium
137mg
14%

Copper
0.23mg
12%

Iron
1mg
11%

Vitamin B3
1mg
10%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Potassium
134mg
4%

Folate
12µg
3%

Vitamin B2
0.04mg
3%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

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