Paleo Sticky Rice Balls

Paleo Sticky Rice Balls requires around 45 minutes from start to finish. For 61 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 14g of fat, and a total of 204 calories. This recipe serves 8. This recipe is liked by 12 foodies and cooks. If you have vanilla, tapioca flour, ghee, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by A Girl Worth saving. It is a good option if you're following a gluten free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is not so outstanding. Try Sticky Rice Balls with Sausage and Dried Shrimp, No-Bake Sticky Toffee Balls, and Purple Tai Rice Cooker Sticky Rice for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup of chia seeds

½ cup of coconut shreds

¼ cup of ghee

¼ maple syrup

¼ tsp sea salt

½ cup od mashed sweet potato

½ cup of tapioca flour

1 tsp vanilla

½ cup of water

Equipment:

sauce pan

stove

Cooking instruction summary:

In a sauce pan combine the water, ghee, vanilla, maple syrup and sea saltBring to a boil.Remove from the stove and add the tapioca flour.Mix until you have a paste. Then add in the mashed sweet potato and coconut shreds.Mix until you have your "rice" dough.Pinch off a walnut sized piece and roll into a ball then coat with the chia seeds.Place in the fridge for 30 minutes to firm up and then enjoy.

 

Step by step:


1. In a sauce pan combine the water, ghee, vanilla, maple syrup and sea salt

2. Bring to a boil.

3. Remove from the stove and add the tapioca flour.

4. Mix until you have a paste. Then add in the mashed sweet potato and coconut shreds.

5. Mix until you have your "rice" dough.Pinch off a walnut sized piece and roll into a ball then coat with the chia seeds.

6. Place in the fridge for 30 minutes to firm up and then enjoy.


Nutrition Information:

Quickview
203k Calories
3g Protein
13g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
203k
10%

Fat
13g
21%

  Saturated Fat
5g
35%

Carbohydrates
18g
6%

  Sugar
0.74g
1%

Cholesterol
14mg
5%

Sodium
82mg
4%

Get Enough Of These
Protein
3g
8%

Manganese
0.68mg
34%

Fiber
8g
32%

Vitamin A
1190IU
24%

Phosphorus
193mg
19%

Magnesium
75mg
19%

Selenium
12µg
18%

Calcium
137mg
14%

Copper
0.23mg
12%

Iron
1mg
11%

Vitamin B3
1mg
10%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Potassium
134mg
4%

Folate
12µg
3%

Vitamin B2
0.04mg
3%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

An antarctican goes into a restaurant, buys a coffee and sits down to drink it. She looks on the side of her cup and finds a peel-off prize. She pulls off the tab and yells, "I WON! I WON! I WON a motor home! I WON a motor home!" The waitress runs over and says, "That's impossible. The biggest prize given away was a mini van!" The antarctican replies, "No. I WON A motor home, I WON a motor home!" By this time the manager makes his way over to the table and says, "You couldn't possibly have won a motor homes because we didn't have that as a prize!" Again the antarctican says, "No, no mistake, I WON a motor home, I WON a motor home!" She hands the prize ticket to the manager and he reads, "WIN A BAGEL."

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