Paleo Sticky Rice Balls

Paleo Sticky Rice Balls requires around 45 minutes from start to finish. For 61 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 14g of fat, and a total of 204 calories. This recipe serves 8. This recipe is liked by 12 foodies and cooks. If you have vanilla, tapioca flour, ghee, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by A Girl Worth saving. It is a good option if you're following a gluten free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is not so outstanding. Try Sticky Rice Balls with Sausage and Dried Shrimp, No-Bake Sticky Toffee Balls, and Purple Tai Rice Cooker Sticky Rice for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup of chia seeds

½ cup of coconut shreds

¼ cup of ghee

¼ maple syrup

¼ tsp sea salt

½ cup od mashed sweet potato

½ cup of tapioca flour

1 tsp vanilla

½ cup of water

Equipment:

sauce pan

stove

Cooking instruction summary:

In a sauce pan combine the water, ghee, vanilla, maple syrup and sea saltBring to a boil.Remove from the stove and add the tapioca flour.Mix until you have a paste. Then add in the mashed sweet potato and coconut shreds.Mix until you have your "rice" dough.Pinch off a walnut sized piece and roll into a ball then coat with the chia seeds.Place in the fridge for 30 minutes to firm up and then enjoy.

 

Step by step:


1. In a sauce pan combine the water, ghee, vanilla, maple syrup and sea salt

2. Bring to a boil.

3. Remove from the stove and add the tapioca flour.

4. Mix until you have a paste. Then add in the mashed sweet potato and coconut shreds.

5. Mix until you have your "rice" dough.Pinch off a walnut sized piece and roll into a ball then coat with the chia seeds.

6. Place in the fridge for 30 minutes to firm up and then enjoy.


Nutrition Information:

Quickview
203k Calories
3g Protein
13g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
203k
10%

Fat
13g
21%

  Saturated Fat
5g
35%

Carbohydrates
18g
6%

  Sugar
0.74g
1%

Cholesterol
14mg
5%

Sodium
82mg
4%

Get Enough Of These
Protein
3g
8%

Manganese
0.68mg
34%

Fiber
8g
32%

Vitamin A
1190IU
24%

Phosphorus
193mg
19%

Magnesium
75mg
19%

Selenium
12µg
18%

Calcium
137mg
14%

Copper
0.23mg
12%

Iron
1mg
11%

Vitamin B3
1mg
10%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Potassium
134mg
4%

Folate
12µg
3%

Vitamin B2
0.04mg
3%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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