Pork with Dried Apples & Prosciutto
Pork with Dried Apples & Prosciutto might be just the main course you are searching for. This recipe serves 2 and costs $3.81 per serving. One serving contains 404 calories, 28g of protein, and 16g of fat. It is brought to you by Eating Well. Head to the store and pick up dried apples, kosher salt, low sodium chicken broth, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. Several people made this recipe, and 300 would say it hit the spot. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 80%, this dish is outstanding. If you like this recipe, you might also like recipes such as Prosciutto-Wrapped Pork Loin with Roasted Apples, Dried Apples, and Spelt Crust Pizza with Fennel, Prosciutto, and Apples.
Servings: 2
Preparation duration: 30 minutes
Ingredients:
1 cup apple cider
1 teaspoon cider vinegar
1 teaspoon cornstarch
3/4 cup chopped dried apples
1 teaspoon chopped fresh sage, or 1/4 teaspoon rubbed dried sage
1/8 teaspoon kosher salt, or to taste
1/2 cup reduced-sodium chicken broth, divided (see Tips for Two)
1 teaspoon extra-virgin olive oil
1/8 teaspoon freshly ground pepper
2 thin-cut boneless pork loin chops, (8 ounces), trimmed of fat
2 thin slices prosciutto, (1 ounce), chopped
2 teaspoons whole-grain mustard
Equipment:
frying pan
bowl
Cooking instruction summary:
Sprinkle pork chops with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add the pork and cook until browned on both sides, 1 to 2 minutes per side. Transfer to a plate. Add prosciutto and cook, stirring constantly, until browned, about 1 minute. Transfer to the plate.Add cider, apples, 1/4 cup broth, vinegar and sage to the pan and bring to a boil, scraping up any browned bits. Reduce heat to a simmer and cook, stirring occasionally, until the apples have softened, 4 to 6 minutes.Stir together mustard, cornstarch and the remaining 1/4 cup broth in a small bowl. Add to the pan and bring to a simmer, stirring constantly. Return the pork and prosciutto to the pan and simmer, turning the pork to coat, until heated through, 1 to 2 minutes.
Step by step:
1. Sprinkle pork chops with salt and pepper.
2. Heat oil in a large nonstick skillet over medium-high heat.
3. Add the pork and cook until browned on both sides, 1 to 2 minutes per side.
4. Transfer to a plate.
5. Add prosciutto and cook, stirring constantly, until browned, about 1 minute.
6. Transfer to the plate.
7. Add cider, apples, 1/4 cup broth, vinegar and sage to the pan and bring to a boil, scraping up any browned bits. Reduce heat to a simmer and cook, stirring occasionally, until the apples have softened, 4 to 6 minutes.Stir together mustard, cornstarch and the remaining 1/4 cup broth in a small bowl.
8. Add to the pan and bring to a simmer, stirring constantly. Return the pork and prosciutto to the pan and simmer, turning the pork to coat, until heated through, 1 to 2 minutes.
Nutrition Information:
covered percent of daily need
