The Best Breakfast Sandwich

The Best Breakfast Sandwich takes around 45 minutes from beginning to end. This recipe serves 4 and costs $2.07 per serving. This breakfast has 516 calories, 33g of protein, and 23g of fat per serving. It is brought to you by Framed Cooks. 4995 people were glad they tried this recipe. Head to the store and pick up eggs, butter, milk, and a few other things to make it today. With a spoonacular score of 89%, this dish is super. If you like this recipe, take a look at these similar recipes: Breakfast Torta (Mexican Breakfast Sandwich with Eggs, Crispy Pork, and Beans), The Breakfast Sandwich, and Best Ever Breakfast Sandwich.

Servings: 4

 

Ingredients:

4 cups baby spinach (optional)

1 tablespoon butter

4 slices bacon, each slice cut in half and cooked to your liking

4 eggs

4 English muffins, lightly toasted

1 tablespoon flour

1 cup milk

1 teaspoon olive oil

1 1/2 cup Velveeta, cut into small cubes

Equipment:

frying pan

sauce pan

Cooking instruction summary:

1. Heat olive oil in a large deep skillet over medium high heat and saute spinach until wilted. Set aside.2. Make cheese sauce: melt butter over medium high heat in a medium saucepan. Stir in flour, then stir in milk. Simmer until it starts to thicken, about 3-4 minutes. Stir in Velveeta until melted. Set aside.3. Melt butter in a large skillet over medium high heat until melted. Carefully crack eggs into skillet and cook until whites are just set. Gently flip over and cook for another 30 seconds. Remove to a plate so they are ready for you to assemble the sandwiches.4. Assemble sandwiches as follows: muffin bottom, spoonful of cheese sauce, spinach (if using), egg, bacon, another generous spoonful of cheese sauce, muffin top.5. Take a big bite as soon as possible!

 

Step by step:


1. Heat olive oil in a large deep skillet over medium high heat and saute spinach until wilted. Set aside.

2. Make cheese sauce: melt butter over medium high heat in a medium saucepan. Stir in flour, then stir in milk. Simmer until it starts to thicken, about 3-4 minutes. Stir in Velveeta until melted. Set aside.

3. Melt butter in a large skillet over medium high heat until melted. Carefully crack eggs into skillet and cook until whites are just set. Gently flip over and cook for another 30 seconds.

4. Remove to a plate so they are ready for you to assemble the sandwiches.

5. Assemble sandwiches as follows: muffin bottom, spoonful of cheese sauce, spinach (if using), egg, bacon, another generous spoonful of cheese sauce, muffin top.

6. Take a big bite as soon as possible!


Nutrition Information:

Quickview
516k Calories
33g Protein
23g Total Fat
42g Carbs
20% Health Score
Limit These
Calories
516k
26%

Fat
23g
36%

  Saturated Fat
11g
74%

Carbohydrates
42g
14%

  Sugar
10g
12%

Cholesterol
222mg
74%

Sodium
1946mg
85%

Get Enough Of These
Protein
33g
66%

Vitamin K
146µg
139%

Phosphorus
1169mg
117%

Vitamin A
4111IU
82%

Calcium
664mg
66%

Vitamin B2
1mg
62%

Selenium
20µg
29%

Folate
106µg
27%

Zinc
3mg
26%

Manganese
0.5mg
25%

Potassium
732mg
21%

Vitamin B1
0.23mg
16%

Iron
2mg
13%

Vitamin B12
0.79µg
13%

Vitamin B5
1mg
13%

Magnesium
50mg
13%

Vitamin D
1µg
12%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
11%

Vitamin C
8mg
10%

Vitamin E
1mg
9%

Fiber
2g
9%

Copper
0.17mg
9%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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