Raspberry Mint Sorbet

Raspberry Mint Sorbet could be just the gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. This recipe serves 2 and costs $3.09 per serving. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 488 calories. 735 people were glad they tried this recipe. This recipe from Spoonful of Flavor requires bay leaves, lemon juice, raspberries, and water. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 62%, this dish is good. Blackcurrant & mint sorbet, Lemon Mint Sorbet, and Pomegranate and Mint Sorbet are very similar to this recipe.

Servings: 2

 

Ingredients:

¼ cup roughly chopped spearmint leaves

¼ cup freshly squeezed lemon juice (from about 2 lemons)

3 cups fresh raspberries

1 cup sugar

1 cup water

Equipment:

sauce pan

food processor

blender

sieve

whisk

frying pan

bowl

ice cream machine

Cooking instruction summary:

In a medium saucepan over medium heat, warm the water, sugar, and mint. Whisk occasionally until the sugar is dissolved and remove from heat before the mixture starts to boil. Cover the pan and allow the mixture to steep at room temperature for 30 minutes. Once at room temperature, chill the mixture thoroughly in the refrigerator.In a blender or food processor, puree the raspberries and the lemon juice until smooth. Strain ¾ of the raspberry puree through a mesh sieve, pressing down on the raspberries to extract as much liquid as possible. Discard the seeds. Combine the strained and unstrained purees and chill in the refrigerator.Once the mint syrup is thoroughly chilled, strain through a mesh sieve and discard the contents of the sieve. Combine the strained mint syrup and the raspberry puree in a medium bowl. Pour the raspberry and mint mixture into an ice cream maker and freeze according to the manufacturer’s instructions.

 

Step by step:


1. In a medium saucepan over medium heat, warm the water, sugar, and mint.

2. Whisk occasionally until the sugar is dissolved and remove from heat before the mixture starts to boil. Cover the pan and allow the mixture to steep at room temperature for 30 minutes. Once at room temperature, chill the mixture thoroughly in the refrigerator.In a blender or food processor, puree the raspberries and the lemon juice until smooth. Strain ¾ of the raspberry puree through a mesh sieve, pressing down on the raspberries to extract as much liquid as possible. Discard the seeds.

3. Combine the strained and unstrained purees and chill in the refrigerator.Once the mint syrup is thoroughly chilled, strain through a mesh sieve and discard the contents of the sieve.

4. Combine the strained mint syrup and the raspberry puree in a medium bowl.

5. Pour the raspberry and mint mixture into an ice cream maker and freeze according to the manufacturer’s instructions.


Nutrition Information:

Quickview
579k Calories
4g Protein
3g Total Fat
145g Carbs
8% Health Score
Limit These
Calories
579k
29%

Fat
3g
6%

  Saturated Fat
0.72g
5%

Carbohydrates
145g
49%

  Sugar
108g
121%

Cholesterol
0.0mg
0%

Sodium
15mg
1%

Get Enough Of These
Protein
4g
9%

Manganese
3mg
181%

Vitamin C
72mg
88%

Fiber
19g
78%

Iron
14mg
78%

Vitamin A
1890IU
38%

Vitamin B6
0.63mg
31%

Calcium
298mg
30%

Folate
97µg
24%

Magnesium
78mg
20%

Copper
0.32mg
16%

Vitamin K
14µg
13%

Potassium
461mg
13%

Vitamin B2
0.22mg
13%

Zinc
1mg
13%

Vitamin E
1mg
11%

Phosphorus
88mg
9%

Vitamin B3
1mg
8%

Vitamin B5
0.63mg
6%

Vitamin B1
0.07mg
5%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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