Blackberry Rum Glazed Ham

Blackberry Rum Glazed Ham takes around 20 minutes from beginning to end. For $3.89 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 815 calories, 45g of protein, and 28g of fat per serving. This recipe serves 2. This recipe from Steamy Kitchen requires rum, brown sugar, butter, and cooking oil. 45 people have made this recipe and would make it again. It works well as a rather expensive main course. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. Blackberry Rum Glazed Ham Recipe, Blackberry-Mustard Glazed Ham, and Glazed Ham with Blackberry Sauce are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup fresh blackberries

1/2 cup packed brown sugar

2 tablespoons butter

1 tablespoon cooking oil (olive, vegetable, canola or peanut)

2-4 boneless ham steaks (about 1/2-inch thick) - or one for each person

1/4 cup blackberry preserves (or jam)

1/8 cup white rum

Equipment:

pot

frying pan

Cooking instruction summary:

1. To make the blackberry rum glaze, heat a small sauce pot over medium-low heat. Add the butter and when melted, add the blackberry preserves, rum and brown sugar. Stir well. Let the mixture bubble a bit and then add the fresh blackberries. Cook for 3 minutes.2. Heat a frying pan over high heat until very hot. Add the oil and swirl to coat. Lay the ham steaks in the pan and sear for 2 minutes each side.3. Serve the ham steaks with a drizzle of the blackberry rum sauce.

 

Step by step:


1. To make the blackberry rum glaze, heat a small sauce pot over medium-low heat.

2. Add the butter and when melted, add the blackberry preserves, rum and brown sugar. Stir well.

3. Let the mixture bubble a bit and then add the fresh blackberries. Cook for 3 minutes.

4. Heat a frying pan over high heat until very hot.

5. Add the oil and swirl to coat. Lay the ham steaks in the pan and sear for 2 minutes each side.

6. Serve the ham steaks with a drizzle of the blackberry rum sauce.


Nutrition Information:

Quickview
815k Calories
45g Protein
28g Total Fat
86g Carbs
17% Health Score
Limit These
Calories
815k
41%

Fat
28g
43%

  Saturated Fat
10g
69%

Carbohydrates
86g
29%

  Sugar
75g
84%

Cholesterol
131mg
44%

Sodium
2997mg
130%

Alcohol
5g
28%

Get Enough Of These
Protein
45g
90%

Vitamin B1
1mg
122%

Vitamin C
84mg
102%

Phosphorus
609mg
61%

Vitamin B3
11mg
59%

Selenium
36µg
53%

Vitamin B6
0.88mg
44%

Zinc
4mg
32%

Vitamin B12
1µg
30%

Vitamin B2
0.5mg
29%

Potassium
902mg
26%

Manganese
0.37mg
19%

Iron
3mg
17%

Vitamin B5
1mg
16%

Copper
0.31mg
16%

Magnesium
57mg
14%

Vitamin E
2mg
13%

Vitamin K
13µg
12%

Fiber
2g
10%

Vitamin A
426IU
9%

Calcium
76mg
8%

Folate
23µg
6%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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