How to cook: Tapsilog

How to cook: Tapsilog takes around 45 minutes from beginning to end. For $2.64 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 3. One serving contains 730 calories, 35g of protein, and 42g of fat. It is brought to you by feastasia.casaveneracion.com. It works well as a rather inexpensive beverage. A mixture of onion, light soy sauce, eggs, and a handful of other ingredients are all it takes to make this recipe so flavorful. 34 people were impressed by this recipe. Overall, this recipe earns a pretty good spoonacular score of 58%. If you like this recipe, you might also like recipes such as How to cook vegetarian tapsilog, Tapsilog, and Tapsilog and the accidental tapa.

Servings: 3

 

Ingredients:

400 g. of beef (I recommend rib-eye, top round or bottom round, sliced paper thin)

2 tbsps. of cooking oil

3 eggs, fried sunny side up

1/2 tsp. of finely grated garlic

1/2 tsp. of ground black pepper

3 c. of fried rice

1 tbsp. of light soy sauce

1 onion, thinly sliced

1 tbsp. of oyster sauce

1 tsp. of salt

1/2 tsp. of sugar

Equipment:

bowl

frying pan

Cooking instruction summary:

InstructionsMix the first seven ingredients in a bowl.Heat the cooking oil in a non-stick frying pan. When the oil is smoking, dump the marinated beef, spreading the slices over the entire bottom of the pan for even cooking. Leave to cook and develop some texture, about a minute, before stirring. Add the onion slices, stir, cook for another 30 seconds and turn off the heat.Divide the cooked tapa among individual plates. Serve with fried rice and egg.

 

Step by step:


1. Mix the first seven ingredients in a bowl.

2. Heat the cooking oil in a non-stick frying pan. When the oil is smoking, dump the marinated beef, spreading the slices over the entire bottom of the pan for even cooking. Leave to cook and develop some texture, about a minute, before stirring.

3. Add the onion slices, stir, cook for another 30 seconds and turn off the heat.Divide the cooked tapa among individual plates.

4. Serve with fried rice and egg.


Nutrition Information:

Quickview
729k Calories
34g Protein
42g Total Fat
50g Carbs
10% Health Score
Limit These
Calories
729k
36%

Fat
42g
65%

  Saturated Fat
12g
80%

Carbohydrates
50g
17%

  Sugar
4g
5%

Cholesterol
258mg
86%

Sodium
2007mg
87%

Get Enough Of These
Protein
34g
69%

Vitamin B12
3µg
54%

Selenium
34µg
49%

Zinc
6mg
42%

Vitamin B3
7mg
38%

Vitamin A
1740IU
35%

Phosphorus
318mg
32%

Vitamin B2
0.49mg
29%

Vitamin B6
0.57mg
28%

Iron
4mg
22%

Potassium
636mg
18%

Vitamin E
2mg
18%

Vitamin B5
1mg
14%

Vitamin B1
0.19mg
12%

Folate
47µg
12%

Fiber
2g
11%

Vitamin K
9µg
9%

Magnesium
34mg
9%

Calcium
83mg
8%

Manganese
0.16mg
8%

Copper
0.15mg
8%

Vitamin D
1µg
7%

Vitamin C
4mg
5%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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