Soy, Orange Juice and Red Wine Marinade #SundaySupper

Soy, Orange Juice and Red Wine Marinade #SundaySupper is a gluten free and dairy free main course. This recipe makes 4 servings with 293 calories, 26g of protein, and 16g of fat each. For $3.17 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. If you have orange juice, red wine, soy sauce, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. 357 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 8 hours and 17 minutes. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Similar recipes include Shish Kabobs in Red Wine Rosemary Marinade #SundaySupper, Orange/Soy Marinade, and Honey, Soy and Orange Marinade.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 12 minutes

 

Ingredients:

1/2 cup orange juice

1/2 cup red wine

1 lbs Ribeye Steak

1/2 cup soy sauce

Equipment:

grill

tongs

Cooking instruction summary:

Mix orange juice, soy and red wine in a zip lock bag. Place steak into marinade. Seal bag and marinate overnight or at least 4 hours in refrigerator.Turn grill to high heat, place the ribeye steaks on the hottest part of the grill. At this point, you are going to see a flare up. This is where the fat is dripping onto the fire. If the flame doesn't go away in a few seconds, simply use your tongs to slide the steaks away from the open flame until the flame dies down and then move then back over the heat.Continue to grill with the lid open for about 4 – 6 minutes.Flip the steaks over onto the other side, still over the hottest part of the grill and grill an additional 4 – 6 minutes, for a medium-rare delicious steak.Remove the steaks from the grill and allow to rest for 5 minutes before serving. The resting period is important so that the juices don’t run out when you cut into the steak.Marinade Recipe by That Skinny Chick Can Bake

 

Step by step:


1. Mix orange juice, soy and red wine in a zip lock bag.

2. Place steak into marinade. Seal bag and marinate overnight or at least 4 hours in refrigerator.Turn grill to high heat, place the ribeye steaks on the hottest part of the grill. At this point, you are going to see a flare up. This is where the fat is dripping onto the fire. If the flame doesn't go away in a few seconds, simply use your tongs to slide the steaks away from the open flame until the flame dies down and then move then back over the heat.Continue to grill with the lid open for about 4 – 6 minutes.Flip the steaks over onto the other side, still over the hottest part of the grill and grill an additional 4 – 6 minutes, for a medium-rare delicious steak.

3. Remove the steaks from the grill and allow to rest for 5 minutes before serving. The resting period is important so that the juices don’t run out when you cut into the steak.Marinade Recipe by That Skinny Chick Can

4. Bake


Nutrition Information:

Quickview
292k Calories
26g Protein
16g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
292k
15%

Fat
16g
25%

  Saturated Fat
7g
45%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
69mg
23%

Sodium
1680mg
73%

Alcohol
3g
18%

Get Enough Of These
Protein
26g
52%

Zinc
6mg
40%

Selenium
27µg
40%

Vitamin B3
6mg
34%

Vitamin B12
1µg
31%

Vitamin B6
0.54mg
27%

Phosphorus
213mg
21%

Vitamin B2
0.33mg
20%

Vitamin C
15mg
19%

Iron
2mg
16%

Potassium
465mg
13%

Magnesium
42mg
11%

Vitamin B1
0.15mg
10%

Manganese
0.19mg
9%

Copper
0.14mg
7%

Folate
18µg
5%

Calcium
19mg
2%

Vitamin B5
0.18mg
2%

Vitamin K
1µg
2%

Vitamin A
79IU
2%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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