High Protein Bread

If you want to add more dairy free and lacto ovo vegetarian recipes to your collection, High Protein Bread might be a recipe you should try. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 56 calories. For 9 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. 7 people found this recipe to be tasty and satisfying. A mixture of whole wheat flour, oat bran, canolan oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 2 hours and 40 minutes. It is brought to you by Allrecipes. Overall, this recipe earns a not so outstanding spoonacular score of 35%. Users who liked this recipe also liked Chocolate protein cake , How to make high protein bread, A High Protein Snack: Healthy Almond Joy “Cheesecake” {Gluten Free, Low Carb + High Protein}, and High Protein Quinoa Bread.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 150 minutes

 

Ingredients:

2 teaspoons active dry yeast

1 cup bread flour

1 tablespoon canola oil

1 tablespoon honey

1/4 cup oat bran

1 teaspoon salt

1/4 cup soy flour

1/4 cup powdered soy milk

1 cup water

1 cup whole wheat flour

Equipment:

bread machine

frying pan

Cooking instruction summary:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start. Kitchen-Friendly View

 

Step by step:


1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
3% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

Popular Recipes
Flourless Honey-Almond Cake

Eating Well

Boston Market Cornbread

Taste and Tell Blog

Stubb’s Panko Parmesan Chicken

Garnish with Lemon

Caramel Nut Clusters: Filled with Almonds, Peanuts and Pecans

Food Fanatic

Chicken in Garlic and Herb Sauce

Jo Cooks