High Protein Bread

If you want to add more dairy free and lacto ovo vegetarian recipes to your collection, High Protein Bread might be a recipe you should try. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 56 calories. For 9 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. 7 people found this recipe to be tasty and satisfying. A mixture of whole wheat flour, oat bran, canolan oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 2 hours and 40 minutes. It is brought to you by Allrecipes. Overall, this recipe earns a not so outstanding spoonacular score of 35%. Users who liked this recipe also liked Chocolate protein cake , How to make high protein bread, A High Protein Snack: Healthy Almond Joy “Cheesecake” {Gluten Free, Low Carb + High Protein}, and High Protein Quinoa Bread.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 150 minutes

 

Ingredients:

2 teaspoons active dry yeast

1 cup bread flour

1 tablespoon canola oil

1 tablespoon honey

1/4 cup oat bran

1 teaspoon salt

1/4 cup soy flour

1/4 cup powdered soy milk

1 cup water

1 cup whole wheat flour

Equipment:

bread machine

frying pan

Cooking instruction summary:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start. Kitchen-Friendly View

 

Step by step:


1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
3% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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