Cashew cream cheese

Cashew cream cheese is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One serving contains 58 calories, 1g of protein, and 5g of fat. This recipe serves 12 and costs 26 cents per serving. Head to the store and pick up lemon juice, water, italian seasoning, and a few other things to make it today. 241 person found this recipe to be yummy and satisfying. It is brought to you by Healthy Slow Cooking. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Try Vegan Cashew Cream Cheese, Pumpkin Dip with Cashew Cream Cheese, and Zucchini Bread with Sweet Cashew Cream Cheese for similar recipes.

Servings: 12

 

Ingredients:

1 medium avocado

¼ teaspoon granulated garlic or 1 minced clove

½ teaspoon Italian seasoning

¼ cup lemon juice

½ cup raw cashews

salt, to taste

1 cup water

Equipment:

blender

Cooking instruction summary:

Soak the cashew in the water overnight or at least 2 hours.Drain off any left over water that was not absorbed by the cashews. Add the drained cashews, avocado, lemon juice, Italian seasonings and garlic into a blender.Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.

 

Step by step:


1. Soak the cashew in the water overnight or at least 2 hours.

2. Drain off any left over water that was not absorbed by the cashews.

3. Add the drained cashews, avocado, lemon juice, Italian seasonings and garlic into a blender.Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.


Nutrition Information:

Quickview
58k Calories
1g Protein
4g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
58k
3%

Fat
4g
7%

  Saturated Fat
0.78g
5%

Carbohydrates
3g
1%

  Sugar
0.56g
1%

Cholesterol
0.0mg
0%

Sodium
196mg
9%

Get Enough Of These
Protein
1g
3%

Copper
0.15mg
8%

Manganese
0.12mg
6%

Vitamin K
5µg
6%

Fiber
1g
5%

Magnesium
21mg
5%

Vitamin C
3mg
4%

Phosphorus
41mg
4%

Folate
16µg
4%

Potassium
123mg
4%

Vitamin B6
0.07mg
3%

Vitamin B5
0.29mg
3%

Zinc
0.43mg
3%

Vitamin E
0.42mg
3%

Iron
0.49mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.36mg
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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