Cashew cream cheese

Cashew cream cheese is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One serving contains 58 calories, 1g of protein, and 5g of fat. This recipe serves 12 and costs 26 cents per serving. Head to the store and pick up lemon juice, water, italian seasoning, and a few other things to make it today. 241 person found this recipe to be yummy and satisfying. It is brought to you by Healthy Slow Cooking. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Try Vegan Cashew Cream Cheese, Pumpkin Dip with Cashew Cream Cheese, and Zucchini Bread with Sweet Cashew Cream Cheese for similar recipes.

Servings: 12

 

Ingredients:

1 medium avocado

¼ teaspoon granulated garlic or 1 minced clove

½ teaspoon Italian seasoning

¼ cup lemon juice

½ cup raw cashews

salt, to taste

1 cup water

Equipment:

blender

Cooking instruction summary:

Soak the cashew in the water overnight or at least 2 hours.Drain off any left over water that was not absorbed by the cashews. Add the drained cashews, avocado, lemon juice, Italian seasonings and garlic into a blender.Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.

 

Step by step:


1. Soak the cashew in the water overnight or at least 2 hours.

2. Drain off any left over water that was not absorbed by the cashews.

3. Add the drained cashews, avocado, lemon juice, Italian seasonings and garlic into a blender.Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.


Nutrition Information:

Quickview
58k Calories
1g Protein
4g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
58k
3%

Fat
4g
7%

  Saturated Fat
0.78g
5%

Carbohydrates
3g
1%

  Sugar
0.56g
1%

Cholesterol
0.0mg
0%

Sodium
196mg
9%

Get Enough Of These
Protein
1g
3%

Copper
0.15mg
8%

Manganese
0.12mg
6%

Vitamin K
5µg
6%

Fiber
1g
5%

Magnesium
21mg
5%

Vitamin C
3mg
4%

Phosphorus
41mg
4%

Folate
16µg
4%

Potassium
123mg
4%

Vitamin B6
0.07mg
3%

Vitamin B5
0.29mg
3%

Zinc
0.43mg
3%

Vitamin E
0.42mg
3%

Iron
0.49mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.36mg
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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