Spicy Mexican Bisquick Appetizers with a Mexican Martini
Spicy Mexican Bisquick Appetizers with a Mexican Martini takes roughly 45 minutes from beginning to end. This hor d'oeuvre has 163 calories, 7g of protein, and 10g of fat per serving. This recipe serves 16. For 65 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is typical of Mexican cuisine. 19 people found this recipe to be scrumptious and satisfying. This recipe from Mother Rimmy requires egg white, tomatoes, canned black beans, and cilantro. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. Try Spicy Mexican Ceviche, Spicy Mexican Salad, and Spicy Mexican Mocha for similar recipes.
Servings: 16
Ingredients:
1 large avocado, small chop
1 cup Heart Smart Bisquick
1 can black beans, rinsed and drained
1 pinch cayenne pepper
6 slices low fat cheddar cheese
1 tablespoon chili powder
1 cup cilantro, garnish
1 tsp cumin
3 large egg white
1 ½ cups green pepper , chopped in small pieces
1 dash hot sauce
1 small jalapeno pepper , finely chopped
1 small lime, juiced
1 cup red onion, chopped in small pieces
1 cup light sour cream
2 large tomatoes, seeded and chopped
3 tablespoons water
Equipment:
baking pan
oven
frying pan
bowl
Cooking instruction summary:
1. Preheat oven to 350 and spray 13 x 9 baking dish with cooking spray.2. Heat large skillet over medium high heat and spray with cooking spray. Add peppers and onions. Saute for 10 minutes, adding chicken broth or water as needed to keep from burning.3. Remove from heat and add tomatoes, black beans, chili powder, cumin, cayenne, lime juice and hot sauce to taste.4. In a medium bowl combine Heart Smart Bisquick, eggs and water. Spread in a thin layer in the baking dish and top with vegetables.5. Layer cheese on top and bake for 20 - 25 minutes until cheese is bubbly.6. Puree avocado and sour cream.7. Slice Mexican bake into 16 pieces and top with sour cream and garnish with cilantro.
Step by step:
1. Preheat oven to 350 and spray 13 x 9 baking dish with cooking spray.
2. Heat large skillet over medium high heat and spray with cooking spray.
3. Add peppers and onions.
4. Saute for 10 minutes, adding chicken broth or water as needed to keep from burning.
5. Remove from heat and add tomatoes, black beans, chili powder, cumin, cayenne, lime juice and hot sauce to taste.
6. In a medium bowl combine Heart Smart Bisquick, eggs and water.
7. Spread in a thin layer in the baking dish and top with vegetables.
8. Layer cheese on top and bake for 20 - 25 minutes until cheese is bubbly.
9. Puree avocado and sour cream.
10. Slice Mexican bake into 16 pieces and top with sour cream and garnish with cilantro.
Nutrition Information:
covered percent of daily need
