Prosciutto Wrapped Rosemary Chicken Thighs

Prosciutto Wrapped Rosemary Chicken Thighs takes about 37 minutes from beginning to end. This recipe serves 4. One portion of this dish contains about 3g of protein, 20g of fat, and a total of 221 calories. For $1.16 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 32 people have made this recipe and would make it again. This recipe from Foodnetwork requires salt and pepper, prosciutto, rosemary, and skinless boneless chicken thighs. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. With a spoonacular score of 20%, this dish is rather bad. Similar recipes are Chicken thighs wrapped in prosciutto, Orange & Rosemary Prosciutto-Wrapped Grilled Shrimp, and Bacon Wrapped BBQ Chicken Thighs.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 12 minutes

 

Ingredients:

Drizzle balsamic vinegar

2 large cloves garlic, peeled and very thinly sliced

2 lemons, cut into thin wedges

1/4 cup extra-virgin olive oil, plus more for drizzling

8 thin slices prosciutto di Parma

1 package or bundle fresh rosemary

Salt and freshly ground black pepper

8 pieces good quality boneless, skinless chicken thighs, trimmed of fat

Equipment:

grill pan

griddle

grill

frying pan

bowl

Cooking instruction summary:

Watch how to make this recipe. Heat a double burner grill pan, griddle pan, or outdoor grill over medium-high heat. Pour about 1/4 cup extra-virgin olive oil into a shallow dish and add the garlic. Strip the leaves off a sprig of rosemary and finely chop, about 1 tablespoon. Add the chopped rosemary to the bowl with the garlic and oil. Break the remaining rosemary up into 8 small sprigs about the size of the chicken pieces. Season the chicken pieces with salt and pepper, to taste, and add them to the garlic mixture. Turn to coat. Wrap the chicken pieces in prosciutto, securing the ham with a sprig of rosemary as you wrap. The sprigs should stick out a bit at the edges of the ham. Drizzle the chicken with more oil and grill for 12 minutes, turning occasionally. Serve 2 pieces of chicken for each serving, along with some lemon wedges for squeezing over the top. Drizzle with balsamic vinegar and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Heat a double burner grill pan, griddle pan, or outdoor grill over medium-high heat.

3. Pour about 1/4 cup extra-virgin olive oil into a shallow dish and add the garlic.

4. Strip the leaves off a sprig of rosemary and finely chop, about 1 tablespoon.

5. Add the chopped rosemary to the bowl with the garlic and oil. Break the remaining rosemary up into 8 small sprigs about the size of the chicken pieces.

6. Season the chicken pieces with salt and pepper, to taste, and add them to the garlic mixture. Turn to coat. Wrap the chicken pieces in prosciutto, securing the ham with a sprig of rosemary as you wrap. The sprigs should stick out a bit at the edges of the ham.

7. Drizzle the chicken with more oil and grill for 12 minutes, turning occasionally.

8. Serve 2 pieces of chicken for each serving, along with some lemon wedges for squeezing over the top.

9. Drizzle with balsamic vinegar and serve.


Nutrition Information:

Quickview
221k Calories
3g Protein
20g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
221k
11%

Fat
20g
31%

  Saturated Fat
4g
25%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
12mg
4%

Sodium
306mg
13%

Get Enough Of These
Protein
3g
6%

Vitamin C
29mg
35%

Vitamin E
2mg
14%

Vitamin K
8µg
8%

Fiber
1g
7%

Vitamin B6
0.12mg
6%

Selenium
4µg
6%

Vitamin B1
0.07mg
5%

Vitamin B3
0.82mg
4%

Phosphorus
40mg
4%

Potassium
137mg
4%

Iron
0.7mg
4%

Manganese
0.07mg
3%

Calcium
25mg
3%

Magnesium
9mg
2%

Vitamin B5
0.22mg
2%

Zinc
0.29mg
2%

Copper
0.04mg
2%

Vitamin B2
0.03mg
2%

Folate
6µg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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