Zucchini Tomato Soup II

Zucchini Tomato Soup II is a gluten free and dairy free soup. One serving contains 50 calories, 1g of protein, and 3g of fat. This recipe serves 10 and costs 57 cents per serving. 49 people have tried and liked this recipe. It is perfect for Autumn. A mixture of white sugar, tomato, dried parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Try Tomato Zucchini Soup, Zucchini Tomato Soup, and Sausage Zucchini Tomato Soup for similar recipes.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 cups chicken broth

1/2 teaspoon dried basil

1/2 teaspoon dried parsley

2 cloves garlic, minced

1/4 teaspoon ground nutmeg

2 teaspoons lemon juice

2 onions, chopped

1/2 teaspoon dried oregano

1/4 teaspoon hot pepper sauce

2 teaspoons salt

salt and pepper to taste

1 large tomato, chopped

2 tablespoons vegetable oil

1/2 teaspoon white sugar

1/4 teaspoon Worcestershire sauce

1 pound zucchini, sliced

Equipment:

colander

pot

food processor

slotted spoon

blender

Cooking instruction summary:

In a large colander, sprinkle salt over zucchini slices. Let stand 30 minutes to drain then pat dry. In a stockpot, heat vegetable oil over medium high heat. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes. Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor. Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes. Kitchen-Friendly View

 

Step by step:


1. In a large colander, sprinkle salt over zucchini slices.

2. Let stand 30 minutes to drain then pat dry.

3. In a stockpot, heat vegetable oil over medium high heat.

4. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes.

5. Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor.

6. Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes.


Nutrition Information:

Quickview
51k Calories
1g Protein
3g Total Fat
5g Carbs
2% Health Score
Limit These
Calories
51k
3%

Fat
3g
5%

  Saturated Fat
2g
15%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
1012mg
44%

Get Enough Of These
Protein
1g
3%

Vitamin C
19mg
24%

Manganese
0.2mg
10%

Potassium
276mg
8%

Vitamin B6
0.13mg
6%

Vitamin K
5µg
5%

Vitamin A
247IU
5%

Folate
18µg
5%

Fiber
1g
5%

Phosphorus
41mg
4%

Vitamin B3
0.83mg
4%

Vitamin B2
0.06mg
4%

Copper
0.07mg
4%

Magnesium
14mg
4%

Iron
0.56mg
3%

Vitamin B1
0.04mg
3%

Calcium
24mg
2%

Zinc
0.3mg
2%

Vitamin E
0.29mg
2%

Vitamin B5
0.15mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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