Unprocessed Week Recap (: Cream of Potato-Leek Soup)

Unprocessed Week Recap (: Cream of Potato-Leek Soup) might be just the soup you are searching for. This recipe serves 8 and costs 77 cents per serving. One serving contains 148 calories, 3g of protein, and 8g of fat. Head to the store and pick up new potatoes, cream, salt, and a few other things to make it today. This recipe from Simple Bites has 44 fans. From preparation to the plate, this recipe takes roughly 37 minutes. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Cream of potato and leek soup, Cream of Potato & Leek Soup, and Cream of Leek and Potato Soup.

Servings: 8

Preparation duration: 12 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 rashers thick-cut, double smoked bacon, chopped

1/2 cup whole cream

3/4 lb chopped leek, mostly white with some green, about one large leek

1.1 lb new potatoes, peeled and quartered

1 teaspoon salt

Equipment:

pot

blender

Cooking instruction summary:

Heat a medium heavy-bottomed pot over medium heat and add the bacon. Saute for about five minutes until the fat is rendered and bacon begins to crisp.Add chopped leek and saute until leek is wilted, about two minutes.Add chopped potatoes and 4 cups of filtered water.Simmer, partially covered for 25 minutes, or until potatoes are soft. Stir occasionally.In two batches, puree soup in a blender until velvety. Add salt and cream, blend again and taste for seasoning. Serve hot.

 

Step by step:


1. Heat a medium heavy-bottomed pot over medium heat and add the bacon.

2. Saute for about five minutes until the fat is rendered and bacon begins to crisp.

3. Add chopped leek and saute until leek is wilted, about two minutes.

4. Add chopped potatoes and 4 cups of filtered water.Simmer, partially covered for 25 minutes, or until potatoes are soft. Stir occasionally.In two batches, puree soup in a blender until velvety.

5. Add salt and cream, blend again and taste for seasoning.

6. Serve hot.


Nutrition Information:

Quickview
148k Calories
2g Protein
7g Total Fat
17g Carbs
3% Health Score
Limit These
Calories
148k
7%

Fat
7g
12%

  Saturated Fat
4g
26%

Carbohydrates
17g
6%

  Sugar
2g
2%

Cholesterol
24mg
8%

Sodium
344mg
15%

Get Enough Of These
Protein
2g
6%

Vitamin C
17mg
21%

Vitamin K
21µg
21%

Vitamin A
930IU
19%

Vitamin B6
0.3mg
15%

Manganese
0.3mg
15%

Potassium
361mg
10%

Folate
37µg
9%

Fiber
2g
9%

Iron
1mg
8%

Magnesium
27mg
7%

Phosphorus
67mg
7%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Vitamin B3
1mg
5%

Calcium
42mg
4%

Vitamin E
0.58mg
4%

Vitamin B2
0.05mg
3%

Vitamin B5
0.31mg
3%

Selenium
1µg
3%

Zinc
0.33mg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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