Quesadillas de Camarones

Quesadillas de Camarones could be just the pescatarian recipe you've been looking for. This main course has 378 calories, 15g of protein, and 20g of fat per serving. This recipe serves 6. For $1.18 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 973 people found this recipe to be tasty and satisfying. This recipe from The Pioneer Woman requires cheese, flour tortillas, onion, and olive oil. Plenty of people really liked this Mexican dish. From preparation to the plate, this recipe takes about 35 minutes. With a spoonacular score of 69%, this dish is solid. Coctel de Camarones, Camarones a la Diabla, and Asopao de Camarones are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups Cheese, Grated (Monterey Jack Is Best)

Flour Tortillas

1 whole Green Bell Pepper

8 ounces, fluid Mexican Red Sauce

2 Tablespoons Olive Oil

1 whole Large Onion

1 whole Red Bell Pepper

Salt To Taste

12 whole Large Shrimp, Peeled And Deveined

Equipment:

frying pan

Cooking instruction summary:

Pour red sauce over shrimp. Set aside.Chop vegetables into large pieces. Heat skillet over high heat and add olive oil. Cook vegetables over high heat until they start to get brown/black. Remove from skillet and set aside.Return skillet to high heat, then dump in the shrimp with the sauce. Cook, stirring only occasionally, until shrimp is opaque. Add in a little water if the sauce gets dry. Remove from skillet and chop into bite-size pieces.In a separate skillet, heat butter. Place a tortilla in the skillet, then layer on ingredients: cheese, vegetables, and shrimp. Top with a little more cheese and a second tortilla. Cook on both sides, adding butter before flipping to the other side so the tortilla isn’t overly dry.Remove from skillet and slice into wedges. Serve with rice, beans, salsa, sour cream, guacamole—whatever you’d like!

 

Step by step:


1. Pour red sauce over shrimp. Set aside.Chop vegetables into large pieces.

2. Heat skillet over high heat and add olive oil. Cook vegetables over high heat until they start to get brown/black.

3. Remove from skillet and set aside.Return skillet to high heat, then dump in the shrimp with the sauce. Cook, stirring only occasionally, until shrimp is opaque.

4. Add in a little water if the sauce gets dry.

5. Remove from skillet and chop into bite-size pieces.In a separate skillet, heat butter.

6. Place a tortilla in the skillet, then layer on ingredients: cheese, vegetables, and shrimp. Top with a little more cheese and a second tortilla. Cook on both sides, adding butter before flipping to the other side so the tortilla isn’t overly dry.

7. Remove from skillet and slice into wedges.

8. Serve with rice, beans, salsa, sour cream, guacamole—whatever you’d like!


Nutrition Information:

Quickview
377k Calories
15g Protein
19g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
377k
19%

Fat
19g
30%

  Saturated Fat
9g
57%

Carbohydrates
35g
12%

  Sugar
16g
18%

Cholesterol
69mg
23%

Sodium
1117mg
49%

Get Enough Of These
Protein
15g
30%

Vitamin C
43mg
53%

Calcium
341mg
34%

Phosphorus
295mg
30%

Selenium
18µg
27%

Vitamin A
1156IU
23%

Manganese
0.32mg
16%

Folate
60µg
15%

Vitamin B2
0.23mg
14%

Vitamin B1
0.2mg
13%

Zinc
1mg
12%

Vitamin E
1mg
11%

Iron
1mg
11%

Vitamin B6
0.2mg
10%

Vitamin B3
1mg
9%

Fiber
2g
8%

Potassium
283mg
8%

Magnesium
31mg
8%

Vitamin K
8µg
8%

Vitamin B12
0.4µg
7%

Copper
0.13mg
6%

Vitamin B5
0.39mg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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