Balsamic Thyme Whole Roasted Onions

Balsamic Thyme Whole Roasted Onions might be a good recipe to expand your side dish repertoire. One portion of this dish contains about 1g of protein, 10g of fat, and a total of 144 calories. This recipe serves 4. For 52 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Several people made this recipe, and 151 would say it hit the spot. If you have balsamic vinegar, thyme, salt and pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by Running to the Kitchen. From preparation to the plate, this recipe takes roughly 55 minutes. Overall, this recipe earns a rather bad spoonacular score of 18%. If you like this recipe, you might also like recipes such as Polenta Toasts with Balsamic Onions, Roasted Peppers, Feta, and Thyme, Thyme-Roasted Apples and Onions, and Thyme-Roasted Potatoes with Balsamic Vinegar.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tablespoons balsamic vinegar

1 tablespoon butter

2 tablespoons extra virgin olive oil

7-8 small-medium yellow onions

salt and pepper, to taste

5 sprigs thyme

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat oven to 400 degrees.Slice off the tops of the onions and a small sliver on the bottom so that they sit flat. Leave the skin on around the outside and place in a small 8 inch cast iron skillet.Season the onions with the salt, pepper, balsamic vinegar and thyme. Break the butter up into small pats and place on top of each onion.Roast for 45 minutes to 1 hour until golden brown and soft.

 

Step by step:


1. Preheat oven to 400 degrees.Slice off the tops of the onions and a small sliver on the bottom so that they sit flat. Leave the skin on around the outside and place in a small 8 inch cast iron skillet.Season the onions with the salt, pepper, balsamic vinegar and thyme. Break the butter up into small pats and place on top of each onion.Roast for 45 minutes to 1 hour until golden brown and soft.


Nutrition Information:

Quickview
144k Calories
1g Protein
9g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
144k
7%

Fat
9g
15%

  Saturated Fat
2g
18%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
7mg
3%

Sodium
225mg
10%

Get Enough Of These
Protein
1g
3%

Vitamin C
11mg
13%

Manganese
0.19mg
10%

Fiber
2g
9%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
7%

Folate
23µg
6%

Potassium
196mg
6%

Vitamin K
4µg
5%

Phosphorus
39mg
4%

Magnesium
15mg
4%

Vitamin B1
0.06mg
4%

Calcium
36mg
4%

Iron
0.57mg
3%

Vitamin A
149IU
3%

Copper
0.06mg
3%

Vitamin B2
0.04mg
2%

Zinc
0.24mg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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