Homemade Deli Style Roast Beef

Homemade Deli Style Roast Beef takes roughly 55 minutes from beginning to end. One portion of this dish contains around 15g of protein, 3g of fat, and a total of 89 calories. This gluten free, dairy free, paleolithic, and primal recipe serves 20 and costs $1.53 per serving. It is brought to you by Eating Richly. It works well as a reasonably priced hor d'oeuvre. This recipe is liked by 109 foodies and cooks. Head to the store and pick up black pepper, kosher salt, onion powder, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Similar recipes are Deli Roast Beef Sandwiches with Mashed Potatoes, Home-Style Roast Beef, and German-Style Beef Roast.

Servings: 20

Preparation duration: 5 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 tsp black pepper

1 Tbs extra virgin olive oil

1 tsp garlic powder

2 tsp kosher salt

1 tsp onion powder

3lb beef roast (round, top, or sirloin are all fine)

Equipment:

oven

roasting pan

bowl

Cooking instruction summary:

Preheat oven to 500 degrees.Rub olive oil all over beef roast.Mix salt, pepper, onion powder and garlic powder in a small bowl. Rub the spices into the beef, coating the entire roast, then place beef on a rack in a roasting pan.Roast for 25 minutes, then drop heat to 300 degrees.Roast an additional 20-40 minutes until meat reaches desired temperature (see temperature guide in the post above).Remove from oven and let cool before slicing thinly. Keeps up to a week in the fridge or six months in the freezer.

 

Step by step:


1. Preheat oven to 500 degrees.Rub olive oil all over beef roast.

2. Mix salt, pepper, onion powder and garlic powder in a small bowl. Rub the spices into the beef, coating the entire roast, then place beef on a rack in a roasting pan.Roast for 25 minutes, then drop heat to 300 degrees.Roast an additional 20-40 minutes until meat reaches desired temperature (see temperature guide in the post above).

3. Remove from oven and let cool before slicing thinly. Keeps up to a week in the fridge or six months in the freezer.


Nutrition Information:

Quickview
89 Calories
14g Protein
3g Total Fat
0.48g Carbs
8% Health Score
Limit These
Calories
89
4%

Fat
3g
5%

  Saturated Fat
0.92g
6%

Carbohydrates
0.48g
0%

  Sugar
0.01g
0%

Cholesterol
38mg
13%

Sodium
1256mg
55%

Get Enough Of These
Protein
14g
30%

Vitamin C
30mg
37%

Vitamin B3
5mg
25%

Vitamin B12
1µg
19%

Calcium
191mg
19%

Zinc
2mg
16%

Vitamin B6
0.28mg
14%

Phosphorus
132mg
13%

Iron
1mg
8%

Selenium
4µg
7%

Potassium
194mg
6%

Vitamin B2
0.08mg
5%

Magnesium
14mg
4%

Copper
0.05mg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Folate
6µg
2%

Manganese
0.03mg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

It's the only type of cooking a "real" man will do. When a man volunteers to do such cooking, the following chain of events is put into motion: 1. The woman goes to the store. 2. The woman fixes the salad, vegetables, and dessert. 3. The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils, and takes it to the man, who is lounging beside the grill, drinking a soda. 4. The man places the meat on the grill. 5. The woman goes inside to set the table and check the vegetables. 6. The woman comes out to tell the man that the meat is burning. 7. The man takes the meat off the grill and hands it to the woman. 8. The woman prepares the plates and brings them to the table. 9. After eating, the woman clears the table and does the dishes. 10. The man asks the woman how she enjoyed "her night off." And, upon seeing her annoyed reaction, concludes that there's just no pleasing some women.

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