Carne Asada

Carne Asadan is a main course that serves 4. One portion of this dish contains around 25g of protein, 13g of fat, and a total of 232 calories. For $2.23 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Closet Cooking requires pepper, lime juice, oil, and jalapeno. This recipe is liked by 136 foodies and cooks. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. With a spoonacular score of 61%, this dish is good. If you like this recipe, take a look at these similar recipes: Carne Asada, Carne Asada, and Carne Asada.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 tablespoons cilantro, chopped

1/2 teaspoon cumin, toasted and ground

1 1 lb flank steak

3 cloves garlic, finely chopped

1/2 jalapeno, finely diced

2 tablespoons lime juice ( - 1 lime)

2 tablespoons oil

1/4 cup orange juice ( - 1 orange)

1/2 teaspoon oregano

1/2 teaspoon pepper

1/2 teaspoon salt

Equipment:

grill

Cooking instruction summary:

Marinate the steak in the mixture of the remaining ingredients for 1-8 hours.Grill the steak over medium-high heat, about 2-4 minutes per side for medium-rare, remove from heat and let rest for 5 minutes before slicing it thinly across the grain.

 

Step by step:


1. Marinate the steak in the mixture of the remaining ingredients for 1-8 hours.Grill the steak over medium-high heat, about 2-4 minutes per side for medium-rare, remove from heat and let rest for 5 minutes before slicing it thinly across the grain.


Nutrition Information:

Quickview
232k Calories
24g Protein
12g Total Fat
3g Carbs
10% Health Score
Limit These
Calories
232k
12%

Fat
12g
20%

  Saturated Fat
2g
18%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
68mg
23%

Sodium
352mg
15%

Get Enough Of These
Protein
24g
49%

Selenium
33µg
48%

Vitamin B6
0.74mg
37%

Vitamin B3
7mg
36%

Zinc
4mg
29%

Phosphorus
238mg
24%

Vitamin B12
1µg
17%

Vitamin C
12mg
16%

Potassium
451mg
13%

Iron
2mg
12%

Vitamin E
1mg
11%

Vitamin K
9µg
9%

Vitamin B2
0.14mg
8%

Vitamin B5
0.78mg
8%

Magnesium
30mg
8%

Vitamin B1
0.11mg
7%

Manganese
0.11mg
5%

Folate
21µg
5%

Copper
0.11mg
5%

Calcium
38mg
4%

Vitamin A
76IU
2%

Fiber
0.36g
1%

covered percent of daily need
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How to Make Carne Asada | How to Grill like a Mexican | Hilah Cooking

 

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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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