Vanilla Nutmeg Almond Milk Steamer – With Protein Option

Vanilla Nutmeg Almond Milk Steamer – With Protein Option could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. One serving contains 117 calories, 2g of protein, and 5g of fat. For $2.26 per serving, you get a side dish that serves 1. Only a few people made this recipe, and 7 would say it hit the spot. Head to the store and pick up almond milk, vanillan extract, nutmeg, and a few other things to make it today. It is brought to you by Food Doodles. From preparation to the plate, this recipe takes roughly 5 minutes. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes are GF Protein-Packed Vanilla Coconut Macaroons (dairy free option!), Strawberry Almond Milk Protein Shake – Low Carb, and Cashew Milk Pumpkin Steamer #SilkCashew.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1½ C unsweetened almond milk, divided

Honey or maple syrup to sweeten

2-3 pinches nutmeg

1 scoop plain, unsweetened protein powder, optional

A dash of pure vanilla extract

Equipment:

Cooking instruction summary:

In a mug add 1 - 1 C almond milk along with the nutmeg. Warm to the desired temperature or slightly hotter.While that is warming, add the scoop of protein powder to - C almond milk and stir until no lumps remain.When the almond milk is hot add the dash of vanilla, and the protein mixture(if adding protein) and stir well. Serve immediately and do not reheat.

 

Step by step:


1. In a mug add 1 - 1 C almond milk along with the nutmeg. Warm to the desired temperature or slightly hotter.While that is warming, add the scoop of protein powder to - C almond milk and stir until no lumps remain.When the almond milk is hot add the dash of vanilla, and the protein mixture(if adding protein) and stir well.

2. Serve immediately and do not reheat.


Nutrition Information:

Quickview
237k Calories
26g Protein
7g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
237k
12%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
18g
6%

  Sugar
14g
17%

Cholesterol
50mg
17%

Sodium
534mg
23%

Get Enough Of These
Protein
26g
54%

Calcium
573mg
57%

Manganese
0.52mg
26%

Vitamin B2
0.26mg
15%

Iron
2mg
12%

Phosphorus
90mg
9%

Fiber
1g
6%

Magnesium
22mg
6%

Potassium
142mg
4%

Vitamin A
82IU
2%

Vitamin B1
0.02mg
1%

Zinc
0.18mg
1%

Copper
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Lightened Up Egg Salad

The Shiksa in the Kitchen

Gingerbread Cookies

Allrecipes

Pumpkin Apple Bacon Soup

Emily Bites

Flat Iron Steak with Chimichurri Sauce

Dinners Dishes and Desserts

Gluten Free Flourless Black Bean Brownie Muffins

Ambitious Kitchen