Asian Fish Sticks with Cilantro-Lime Sauce

The recipe Asian Fish Sticks with Cilantro-Lime Sauce could satisfy your Asian craving in about 45 minutes. Watching your figure? This dairy free and pescatarian recipe has 44 calories, 3g of protein, and 3g of fat per serving. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 32. 14 people were impressed by this recipe. Head to the store and pick up tilapia fillets, mayonnaise, garlic, and a few other things to make it today. It works well as a hor d'oeuvre. It is brought to you by My Gourmet Connection. All things considered, we decided this recipe deserves a spoonacular score of 11%. This score is not so spectacular. If you like this recipe, take a look at these similar recipes: Fish Tacos with Mango Salsan and Cilantro Lime Sauce, Cilantro Lime Fish, and Cilantro and Lime Fish Tacos.

Servings: 32

 

Ingredients:

2 tablespoons cilantro (about 5 sprigs, leaves only)

1 large egg, beaten

1 clove garlic

1 to 1-1/2 tablespoons fresh lime juice

1/4 teaspoon kaffir lime powder or 1/2 teaspoon lime zest (see notes)

1/4 cup mayonnaise

1-1/2 cups panko

Salt and pepper

Sweet Thai chili sauce

1-1/4 to 1-1/2 pounds tilapia fillets (about 4 fillets)

2 tablespoons vegetable oil

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 475°F with racks positioned in the top and bottom. Line two baking sheets with aluminum foil, spray with nonstick spray and set aside.

 

Nutrition Information:

Quickview
43k Calories
3g Protein
2g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
1g
1%

  Sugar
0.21g
0%

Cholesterol
13mg
5%

Sodium
228mg
10%

Get Enough Of These
Protein
3g
7%

Selenium
6µg
10%

Vitamin B12
0.25µg
4%

Vitamin B3
0.69mg
3%

Vitamin K
3µg
3%

Vitamin D
0.47µg
3%

Vitamin C
2mg
3%

Phosphorus
31mg
3%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B6
0.03mg
2%

Potassium
53mg
2%

Vitamin B2
0.03mg
1%

Manganese
0.03mg
1%

Magnesium
5mg
1%

Iron
0.22mg
1%

Vitamin E
0.17mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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