Creamy Swiss Spinach Dip

Creamy Swiss Spinach Dip could be just the gluten free and primal recipe you've been looking for. This recipe makes 28 servings with 105 calories, 10g of protein, and 7g of fat each. For 52 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Several people really liked this condiment. It is perfect for The Super Bowl. 248 people have made this recipe and would make it again. A mixture of spinach, swiss cheese, round steak, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 88%, this dish is spectacular. Creamy Spinach Dip, Creamy Spinach Dip, and Creamy Spinach Dip are very similar to this recipe.

Servings: 28

Preparation duration: 15 minutes

 

Ingredients:

1 package (8 ounces) cream cheese, softened

1 teaspoon garlic powder

2 unsliced round loaves (1 pound each) Italian or French bread

1 package (9 ounces) frozen creamed spinach, thawed

2 cups diced Swiss cheese

Equipment:

microwave

bowl

Cooking instruction summary:

Directions In a small microwave-safe bowl, beat cream cheese and garlic powder until smooth. Stir in spinach and Swiss cheese. Cover and microwave on high for 3-6 minutes or until cheese is melted, stirring occasionally. Meanwhile, cut a 4-in. circle in the center of one loaf of bread. Remove bread, leaving 1 in. at bottom of loaf. Cut removed bread and the second loaf into 1-1/2-in. cubes. Spoon hot spinach dip into bread shell. Serve with bread cubes. Yield: 3-1/2 cups. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Creamy Swiss Spinach Dip in Quick CookingMay/June 2002, p29 Nutritional Facts 1 serving (2 tablespoons) equals 115 calories, 6 g fat (4 g saturated fat), 18 mg cholesterol, 187 mg sodium, 10 g carbohydrate, 1 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small microwave-safe bowl, beat cream cheese and garlic powder until smooth. Stir in spinach and Swiss cheese. Cover and microwave on high for 3-6 minutes or until cheese is melted, stirring occasionally.

2. Meanwhile, cut a 4-in. circle in the center of one loaf of bread.

3. Remove bread, leaving 1 in. at bottom of loaf.

4. Cut removed bread and the second loaf into 1-1/2-in. cubes. Spoon hot spinach dip into bread shell.

5. Serve with bread cubes.


Nutrition Information:

Quickview
104k Calories
10g Protein
6g Total Fat
1g Carbs
16% Health Score
Limit These
Calories
104k
5%

Fat
6g
10%

  Saturated Fat
3g
22%

Carbohydrates
1g
0%

  Sugar
0.4g
0%

Cholesterol
36mg
12%

Sodium
66mg
3%

Get Enough Of These
Protein
10g
20%

Vitamin K
44µg
43%

Vitamin A
1027IU
21%

Selenium
10µg
16%

Vitamin B12
0.89µg
15%

Phosphorus
129mg
13%

Vitamin B6
0.24mg
12%

Zinc
1mg
12%

Vitamin B3
2mg
12%

Calcium
84mg
8%

Vitamin B2
0.1mg
6%

Folate
23µg
6%

Iron
0.99mg
5%

Potassium
183mg
5%

Magnesium
19mg
5%

Manganese
0.09mg
4%

Vitamin C
2mg
3%

Vitamin B5
0.3mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin E
0.34mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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