Turkish Kadinbudu Kofte

You can never have too many hor d'oeuvre recipes, so give Turkish Kadinbudu Kofte a try. One serving contains 161 calories, 8g of protein, and 11g of fat. This recipe serves 15 and costs 67 cents per serving. 9 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a dairy free diet. Head to the store and pick up black pepper, onions, sunflower oil, and a few other things to make it today. It is brought to you by Give Recipe. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is rather bad. If you like this recipe, you might also like recipes such as Turkish 'kofte' sandwich, Izmir Kofte, and Chicken Kofte with Zucchini.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tsp black pepper

½ tsp cumin

1 egg yolk

3 eggs

5 tbsp flour

500g ground beef

2 tbsp olive oil

2 onions, finely chopped

½ bunch of parsley, chopped

4 tbsp rice

½ tsp salt

1 cup sunflower oil to fry

Equipment:

stove

bowl

Cooking instruction summary:

Wash rice and drain. Boil it in a little water until it’s slightly tender.Heat olive oil and saute chopped onions in it. Add in ¾ of ground beef and set the raw aside. Stir fry ground beef and onions for 5-7 minutes.Take it from stove when ground beef absorbs its juice.Combine boiled rice, cooked ground beef, raw ground beef, chopped parsley, salt and spices and egg yolk in a large bowl.Make oval patties as big as your palm.Put flour in a bowl.Beat 3 eggs in another bowl.Heat sunflower oil.First coat meatballs with flour and then with beaten egg.Fry them in oil over medium heat for about 5 minutes.Serve warm or cold with french fries.

 

Step by step:


1. Wash rice and drain. Boil it in a little water until it’s slightly tender.

2. Heat olive oil and saute chopped onions in it.

3. Add in ¾ of ground beef and set the raw aside. Stir fry ground beef and onions for 5-7 minutes.Take it from stove when ground beef absorbs its juice.

4. Combine boiled rice, cooked ground beef, raw ground beef, chopped parsley, salt and spices and egg yolk in a large bowl.Make oval patties as big as your palm.Put flour in a bowl.Beat 3 eggs in another bowl.

5. Heat sunflower oil.First coat meatballs with flour and then with beaten egg.Fry them in oil over medium heat for about 5 minutes.

6. Serve warm or cold with french fries.


Nutrition Information:

Quickview
161k Calories
7g Protein
11g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
161k
8%

Fat
11g
17%

  Saturated Fat
3g
21%

Carbohydrates
6g
2%

  Sugar
0.69g
1%

Cholesterol
69mg
23%

Sodium
115mg
5%

Get Enough Of These
Protein
7g
16%

Vitamin K
33µg
32%

Selenium
9µg
14%

Vitamin B12
0.82µg
14%

Zinc
1mg
11%

Phosphorus
87mg
9%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
7%

Manganese
0.11mg
5%

Folate
18µg
5%

Vitamin A
226IU
5%

Vitamin C
3mg
4%

Vitamin B5
0.42mg
4%

Potassium
145mg
4%

Vitamin B1
0.05mg
3%

Magnesium
11mg
3%

Copper
0.05mg
3%

Calcium
21mg
2%

Fiber
0.47g
2%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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