Homemade Coconut Oil Honey Almond Granola

Homemade Coconut Oil Honey Almond Granola could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 4 and costs $1.49 per serving. One portion of this dish contains roughly 16g of protein, 32g of fat, and a total of 683 calories. 36981 person were glad they tried this recipe. A mixture of honey, coconut oil, old fashioned oats, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as a main course. It is brought to you by Lovely Little Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is excellent. Users who liked this recipe also liked Homemade Granola with Coconut Oil, Honey Almond Coconut Granola, and Homemade Coconut Almond Granola.

Servings: 4

 

Ingredients:

1/8 teaspoon almond extract

1 cup almonds, divided

1/3 cup brown sugar

3 tablespoons coconut oil

1/3 cup honey

3 cups old fashioned oats

1/2 teaspoon salt

1/4 teaspoon vanilla extract

Equipment:

food processor

blender

oven

bowl

baking sheet

wax paper

Cooking instruction summary:

Preheat oven to 350 degrees.In a food processor or blender, pulse half of the almonds until they are very finely chopped. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla and almond extract.Pour the honey mixture over the oats, and stir so that they are evenly coated.Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5 more minutes.Pour the granola and onto a piece of wax paper to cool. Spread it out into a thin layer.After it cools completely, break the granola into clusters and store in an airtight container.

 

Step by step:


1. Preheat oven to 350 degrees.In a food processor or blender, pulse half of the almonds until they are very finely chopped.

2. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.

3. Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla and almond extract.

4. Pour the honey mixture over the oats, and stir so that they are evenly coated.

5. Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).

6. Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5 more minutes.

7. Pour the granola and onto a piece of wax paper to cool.

8. Spread it out into a thin layer.After it cools completely, break the granola into clusters and store in an airtight container.


Nutrition Information:

Quickview
682k Calories
15g Protein
32g Total Fat
90g Carbs
17% Health Score
Limit These
Calories
682k
34%

Fat
32g
49%

  Saturated Fat
11g
69%

Carbohydrates
90g
30%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
300mg
13%

Get Enough Of These
Protein
15g
31%

Manganese
3mg
153%

Vitamin E
9mg
64%

Magnesium
181mg
45%

Phosphorus
423mg
42%

Fiber
10g
42%

Copper
0.61mg
31%

Vitamin B2
0.47mg
28%

Selenium
18µg
27%

Vitamin B1
0.35mg
24%

Iron
4mg
23%

Zinc
3mg
23%

Potassium
511mg
15%

Calcium
143mg
14%

Vitamin B3
1mg
10%

Folate
38µg
10%

Vitamin B5
0.89mg
9%

Vitamin B6
0.13mg
6%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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